|
|
|
calnaction
Bike Detail |
|
Cannondale Caad9 4 |
|
|
9303.76 mi at 19.50 mi/h |
| Recent Rides |
|
|
Sat, Aug 27, 2011 - 2.60 mi [Cycling] |
| Heart Rate: |
111/141 |
| Avg Cadence: |
84 |
| Calories: |
124 |
|
|
2.60 mi in 00:12:45 hours at 12.24 mi/h on Cannondale Caad9 4. [Cycling] |
|
Sat, Aug 27, 2011 - 40.00 mi [Cycling] |
| Max Speed: |
37.20 |
| Heart Rate: |
171/186 |
| Avg Cadence: |
90 |
| Calories: |
1601 |
|
40.00 mi in 01:24:35 hours at 28.37 mi/h on Cannondale Caad9 4. [Cycling] WB 123:
22nd
Was raining when we started. Stopped raining midway but course was never dry. I felt good and with lots of energy in the legs but too nervous to try stuff. Got reprimanded for my cornering and went to the back to chill. Started moving up with 15 or so. Got caught behind Garmin devel guy who could not corner. |
|
Tue, Aug 23, 2011 - 8.10 mi [Cycling] |
| Max Speed: |
28.00 |
| Heart Rate: |
137/168 |
| Avg Cadence: |
93 |
| Calories: |
364 |
|
|
8.10 mi in 00:28:10 hours at 17.25 mi/h on Cannondale Caad9 4. [Cycling] |
|
Tue, Aug 23, 2011 - 13.30 mi [Cycling] |
| Max Speed: |
35.80 |
| Heart Rate: |
171/189 |
| Avg Cadence: |
104 |
| Calories: |
580 |
|
|
13.30 mi in 00:30:58 hours at 25.77 mi/h on Cannondale Caad9 4. [Cycling] |
|
Tue, Aug 23, 2011 - 3.80 mi [Cycling] |
| Max Speed: |
27.60 |
| Heart Rate: |
125/151 |
| Avg Cadence: |
89 |
| Calories: |
158 |
|
|
3.80 mi in 00:14:24 hours at 15.83 mi/h on Cannondale Caad9 4. [Cycling] |
|
1 - 5 of 391 |
|
Next »
|
|
| Date |
Odometer |
Distance |
|
| Fri, Sep 9, 2011 |
9261.16 |
0.00 |
|
|
Powertap |
| Sat, Mar 20, 2010 |
74.40 |
9303.76 |
|
|
Crash at Philly Phlyer, new bar tape |
|
