|
|
|
TOSFM
Bike Detail |
|
Novarra Randonee |
|
|
813.10 mi at 11.45 mi/h |
| Recent Rides |
|
|
Tue, Oct 9, 2012 - 20.30 mi [Cycling] |
| Max Speed: |
35.00 |
| Heart Rate: |
115/125 |
| Weight: |
255 |
|
|
20.30 mi in 01:41:00 hours at 12.06 mi/h on Novarra Randonee. [Cycling] S/65/NW2 Solo; TT1.49.21; ETD 1215p; MaxSpd35; HRAvg/High116/128; 1st ride since Richland; 1st ride in new XL bib shorts - WOW!, never knew how bib shorts SHOULD feel, no saddle sores; knees still sore from HHD, pain below left knee remained for entire ride. Maintenance - new Specialized Armadillo on front; cyclocomputer stopped working; noise from front wheel when rim label is at bottom. |
Windmill - up & down Windmill; up Palouse = 20.0
|
|
Sat, Sep 22, 2012 - 40.00 mi [Cycling] |
| Max Speed: |
35.00 |
| Heart Rate: |
115/125 |
| Weight: |
255 |
|
40.00 mi in 03:30:00 hours at 11.43 mi/h on Novarra Randonee. [Cycling] Richland during HHD2012/5773 ...
**15Sep12-shab aftrnn to Columbia Park - rear blowout
**20Sep12-PM ride along Columbia R w/Marty&Dan
**22Sep12-ShabShuva ride - frnt flat from thorns |
|
Richland
|
|
Mon, Sep 3, 2012 - 20.40 mi [Cycling] |
| Max Speed: |
37.00 |
| Heart Rate: |
116/128 |
| Weight: |
253 |
|
|
20.40 mi in 01:41:23 hours at 12.07 mi/h on Novarra Randonee. [Cycling] S/65-75/SW7 - Solo; TT1.41.29; ETD1015a; MaxSpd37; HRAvg/High116/128; good ride; below left knee sore for first 30mins, fine after that; saddle sores almost gone; wore new bib shorts, may be too large(!!); didn't stand up during ride to see if shifting shorts are related to saddle sores - inconclusive; other bibshorts are also too large (stretched) - might be cause of saddle sores. |
|
Windmill - up & down Windmill; up Palouse = 20.0
|
|
Sat, Sep 1, 2012 - 20.30 mi [Cycling] |
| Max Speed: |
34.50 |
| Heart Rate: |
115/132 |
| Weight: |
252 |
|
|
20.30 mi in 01:43:22 hours at 11.78 mi/h on Novarra Randonee. [Cycling] S/62-75/W10 - Solo; TT1.44.05; ETD=11a; MaxSpd = 34.5; HR Avg/High = 115/132; good ride, knees sore from yesterday's yardwork, trying to heal saddle sore (1st time I've ever had this problem), may have come from new bib shorts. |
|
Windmill - up & down Windmill; up Palouse = 20.0
|
|
Tue, Aug 28, 2012 - 4.80 mi [Cycling] |
| Max Speed: |
15.00 |
| Heart Rate: |
119/132 |
| Weight: |
252 |
|
|
4.80 mi in 00:23:00 hours at 12.52 mi/h on Novarra Randonee. [Cycling] S/70-80/SW5 - Solo; TT0.24; ETD=1015a; MaxSpd = 15; HR Avg/High = 119/132; Flated on High Dr on way out, hit a chuckhole, didn't top of tires before setting out; changed tube and came home becasue of cuts in tire. |
|
Windmill - up & down Windmill; up Palouse = 20.0
|
|
1 - 5 of 38 |
|
Next »
|
|
| Date |
Odometer |
Distance |
|
| Sat, Sep 22, 2012 |
250.00 |
60.30 |
|
|
Tires & Tubes: Rear blowout on Conti 2000 (China) during Richland Columbia Park ride |
| Fri, Aug 31, 2012 |
227.00 |
101.00 |
|
|
Tires & tubes: After flatting 29Aug12 ... *changed front tire to Conti Super Sport *changed back tire to almost-new Conti Super 2000 *put new Specialized tubes in both tires *seatbag has almost-new Nashbar tube *all tubes have short stems. Old Contis have dings in sidewalls; saving for emergency spare tires. |
| Sat, Aug 25, 2012 |
180.00 |
167.70 |
|
|
Vetta cyclometer sender on fork: battery died during ride - changed battery. |
| Fri, Jun 15, 2012 |
160.00 |
167.70 |
|
|
Tires: changed to summer tires - 700x23 |
|
