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falcon
Bike Detail |
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Cannondale Super Six |
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14630.47 mi at 14.47 mi/h |
| Recent Rides |
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Thu, May 16, 2013 - 46.67 mi [Cycling] |
| Max Speed: |
42.50 |
| Heart Rate: |
140/162 |
| Weight: |
158.6 |
| Calories: |
1795 |
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46.67 mi in 03:55:58 hours at 11.87 mi/h on Cannondale Super Six. [Cycling] mcdonald,harr,sny,cat, palisades, cat,sny,harr,mcdonald
t88 h14 w7w |
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Wed, May 15, 2013 - 28.02 mi [Cycling] |
| Max Speed: |
33.50 |
| Heart Rate: |
122/161 |
| Weight: |
159 |
| Calories: |
754 |
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28.02 mi in 02:04:57 hours at 13.45 mi/h on Cannondale Super Six. [Cycling] harr,sway,tv loop,tv,conestoga,ft lowell,mel,cat, bad dog,
cat,houg,sway,harr
t83 h19 w4wsw
2x2:00 OLPD
1x5:00 FP |
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Tue, May 14, 2013 - 30.78 mi [Cycling] |
| Max Speed: |
27.00 |
| Heart Rate: |
137/175 |
| Weight: |
159 |
| Calories: |
853 |
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30.78 mi in 02:07:22 hours at 14.50 mi/h on Cannondale Super Six. [Cycling] harr,sway INT, tv loop,bway,ridge,22,houg,gl,bonan, stella, harr bike path to irv,back to burnett
t84 h17 w6sw
2x1 + 1 FP
2x(6x2+2)/6 LT |
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Sun, May 12, 2013 - 39.71 mi [Cycling] |
| Max Speed: |
35.90 |
| Heart Rate: |
127/166 |
| Weight: |
160 |
| Calories: |
1023 |
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39.71 mi in 02:34:10 hours at 15.45 mi/h on Cannondale Super Six. [Cycling] harr,sway, grady,pima, udall,wright,tv, woodland,tv, houg,sway end,free,ost, SNP x1, ost,houg, gl, bonan
t76 26 w4e |
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Fri, May 10, 2013 - 59.79 mi [Cycling] |
| Max Speed: |
40.90 |
| Heart Rate: |
131/162 |
| Calories: |
2245 |
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59.79 mi in 05:33:12 hours at 10.77 mi/h on Cannondale Super Six. [Cycling] GABA Mt. Lemmon Ride
McDonald Park to Ski Valleyt
rain, snow, cold, from Palisades to Ski Valley |
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1 - 5 of 389 |
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