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Martynb
Bike Detail |
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Look 586 Profile Atlair 52 |
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4183.62 mi at 16.98 mi/h |
| Recent Rides |
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Sun, Feb 3, 2013 - 83.57 mi [Cycling] |
| Max Speed: |
44.43 |
| Heart Rate: |
139/176 |
| Avg Cadence: |
74 |
| Weight: |
76.6 |
| Calories: |
3503 |
| Elevation: |
1800 |
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83.57 mi in 04:47:36 hours at 17.44 mi/h on Look 586 Profile Atlair 52. [Cycling] Avg Power: 180 W
Max Power: 968 W
Max Avg Power (20 min): 231 W
Normalized Power (NP): 206 W
Intensity Factor (IF): 1.03
Training Stress Score (TSS): 509.2
Work: 3,111 kJ |
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Sat, Feb 2, 2013 - 17.40 mi [Cycling] |
| Max Speed: |
35.73 |
| Heart Rate: |
144/204 |
| Avg Cadence: |
84 |
| Weight: |
77.9 |
| Calories: |
701 |
| Elevation: |
272 |
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17.40 mi in 00:52:52 hours at 19.75 mi/h on Look 586 Profile Atlair 52. [Cycling] Avg Power: 196 W
Max Power: 2,010 W
Max Avg Power (20 min): 204 W
Normalized Power (NP): 215 W
Intensity Factor (IF): 1.077
Training Stress Score (TSS): 101.5
Work: 623 kJ |
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Sat, Feb 2, 2013 - 16.03 mi [Cycling] |
| Max Speed: |
32.25 |
| Heart Rate: |
158/179 |
| Avg Cadence: |
80 |
| Weight: |
77.9 |
| Calories: |
661 |
| Elevation: |
153 |
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16.03 mi in 00:44:13 hours at 21.75 mi/h on Look 586 Profile Atlair 52. [Cycling] Avg Power: 221 W
Max Power: 606 W
Max Avg Power (20 min): 228 W
Normalized Power (NP): 232 W
Intensity Factor (IF): 1.162
Training Stress Score (TSS): 99.1
Work: 589 kJ |
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Thu, Dec 13, 2012 - 7.89 mi [Cycling] |
| Max Speed: |
27.15 |
| Heart Rate: |
136/165 |
| Avg Cadence: |
90 |
| Weight: |
78.4 |
| Calories: |
294 |
| Elevation: |
72 |
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7.89 mi in 00:25:15 hours at 18.75 mi/h on Look 586 Profile Atlair 52. [Cycling] Avg Power: 172 W
Max Power: 781 W
Max Avg Power (20 min): 172 W
Normalized Power (NP): 200 W
Intensity Factor (IF): 0.998
Training Stress Score (TSS): 41.3
Work: 262 kJ |
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Thu, Dec 13, 2012 - 5.28 mi [Cycling] |
| Max Speed: |
33.93 |
| Heart Rate: |
157/179 |
| Avg Cadence: |
92 |
| Weight: |
78.4 |
| Calories: |
292 |
| Elevation: |
137 |
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5.28 mi in 00:16:39 hours at 19.03 mi/h on Look 586 Profile Atlair 52. [Cycling] Avg Power: 239 W
Max Power: 671 W
Max Avg Power (20 min): 202 W
Normalized Power (NP): 251 W
Intensity Factor (IF): 1.254
Training Stress Score (TSS): 43.1
Work: 243 kJ |
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1 - 5 of 104 |
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Next »
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| Date |
Odometer |
Distance |
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| Fri, Dec 28, 2012 |
0.00 |
117.00 |
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New Chain |
| Fri, Nov 23, 2012 |
0.00 |
668.45 |
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New tyres |
| Sat, Nov 5, 2011 |
546.99 |
3636.56 |
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New Chain |
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