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PAULB
Bike Detail |
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CARRERA KRAKENSTEIN |
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5935.51 mi at 12.51 mi/h |
| Recent Rides |
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Thu, May 16, 2013 - 20.29 mi [Cycling] |
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20.29 mi in 01:46:00 hours at 11.48 mi/h on CARRERA KRAKENSTEIN. [Cycling] Classic hill route from work, lush route , nice night |
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Wed, May 15, 2013 - 15.47 mi [Cycling] |
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15.47 mi in 01:16:00 hours at 12.21 mi/h on CARRERA KRAKENSTEIN. [Cycling] Took the start easy and wound way up steadily faster towards the end. starting to get some hill legs , but long way to go. |
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Tue, May 14, 2013 - 16.47 mi [Cycling] |
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16.47 mi in 01:20:00 hours at 12.35 mi/h on CARRERA KRAKENSTEIN. [Cycling] CLassic hill route but got puncture right on the top , so had to cut short as said I would be home for 6.30 . then had to go to the tip , dig the drive out and fit some tea in there somewhere. |
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Mon, May 13, 2013 - 17.24 mi [Cycling] |
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17.24 mi in 01:24:00 hours at 12.31 mi/h on CARRERA KRAKENSTEIN. [Cycling] |
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Sun, May 12, 2013 - 32.26 mi [Cycling] |
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32.26 mi in 02:59:00 hours at 10.81 mi/h on CARRERA KRAKENSTEIN. [Cycling] Did full classic hill route , first time in ages , used to do it pretty much evefry day. Been doinf more distance than hills lately for 24 hour challende. But need to hit the hills now. Took it fairly easy as one lap of hill route is usually quite hard. Did first lap all road , second lap off road , the route pretty much much mirrors each other. Checked out elevation later on on Garmin and was dissappointed to find it was under 1000 metres . meaning Everest challenge is 9 times the elevation , but with much less distance . Ekkk meaning generally steeper for longer. |
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