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DNAtsol
Bike Detail |
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Trek 4100 |
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2265.57 mi at 12.47 mi/h |
| Recent Rides |
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Sun, Feb 28, 2010 - 12.33 mi [Cycling] |
| Weight: |
208 |
| Elevation: |
276 |
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12.33 mi in 01:15:00 hours at 9.86 mi/h on Trek 4100. [Cycling] This is an estimate. Garmin crashed with less than 1 mile to go. complete freezeup. Had to drain battery and restart and all data lost. Used the course function so hoping this is not the cause. Will have to carry backup next time I use this function. |
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Thu, Jan 28, 2010 - 12.33 mi [Cycling] |
| Max Speed: |
25.90 |
| Heart Rate: |
155/180 |
| Avg Cadence: |
82 |
| Weight: |
209 |
| Calories: |
810 |
| Elevation: |
276 |
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12.33 mi in 00:57:35 hours at 12.85 mi/h on Trek 4100. [Cycling] Wow. Had the garmin for alomost a month before I was successful on getting out on the trail/road to record a gps course. Note the significantly lower elevation compared to the manual wssu-lake estimate. Tried to keep the HR in th 3.5-4 range. |
WSSU-Salem Lake GPS
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Sun, Jan 17, 2010 - 3.18 mi [Cycling] |
| Max Speed: |
17.70 |
| Avg Cadence: |
83 |
| Weight: |
207 |
| Calories: |
285 |
| Elevation: |
49 |
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3.18 mi in 00:13:46 hours at 13.86 mi/h on Trek 4100. [Cycling] Tried to go around the lake and get my first gps reading but was thwarted by the high water. did not think it had rained as much as it apparently did. oh well, I'll try again later this week |
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Sat, Jan 2, 2010 - 12.56 mi [Cycling] |
| Avg Cadence: |
88 |
| Weight: |
211 |
| Calories: |
700 |
| Elevation: |
1268 |
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12.56 mi in 00:59:26 hours at 12.68 mi/h on Trek 4100. [Cycling] First ride of the year!!
Cold. Just this side of comfortable. Temp was ~32 F and slight gusts. Wearing the knee warmers under the long leg tights seems to have kept my legs warm enough. After I finished the temp dropped 5 F in less than 30 minutes. time is every thing. |
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WSSU office - Lake Circuit
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Tue, Dec 29, 2009 - 20.01 mi [Cycling] |
| Max Speed: |
25.76 |
| Avg Cadence: |
85 |
| Weight: |
210 |
| Calories: |
1150 |
| Elevation: |
1305 |
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20.01 mi in 01:37:54 hours at 12.26 mi/h on Trek 4100. [Cycling] one long and one short loop. Quite cool and breezy. Trail was soft and had to put in extra effort just to get around. Felt good to get through the 20 miles. Had to do a little circuit to get over the 20. |
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WSSU office - Lake Circuit
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1 - 5 of 163 |
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Next »
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| Date |
Odometer |
Distance |
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| Sun, Mar 28, 2010 |
0.00 |
0.00 |
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Stolen March 2010 |
| Thu, Aug 20, 2009 |
1926.47 |
339.10 |
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Major overhaul Aug 20. Had chain, brake pads replaced, lubed and tuned. |
| Sun, Sep 9, 2007 |
0.00 |
2130.18 |
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rear derailier would not shift from 2-3 and index downshifter seized up. Also added new cyclometer with cadence measure. Me very Happy! |
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