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| Recent Rides |
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Sat, Sep 15, 2012 - 10.00 mi [Cycling] |
| Max Speed: |
35.50 |
| Avg Cadence: |
79 |
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10.00 mi in 00:24:23 hours at 24.61 mi/h on Cervelo Soloist Carbon. [Cycling] Ronnie MacDonald 10TT. strong southwesterly wind. sunny 17 degs. bike was making awful noises at 35mph... got to Niggroundabout at 30mph av. almost cramping on way back due to change of rhythum, and pushing gear. craped after finish hving changed into a tiny gear for the roll back to the Easter kilmuir cemetry. poggio3s. boras strap-ons. 50x12 most of way to turn. |
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Sun, Sep 9, 2012 - 27.43 mi [Cycling] |
| Max Speed: |
36.00 |
| Avg Cadence: |
79 |
| Weight: |
69.8 |
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27.43 mi in 01:16:06 hours at 21.63 mi/h on Cervelo Soloist Carbon. [Cycling] Cairngorm APR 2012. 16 degs, legwarmers. after 3 events. group 3 of 6, never had legs, lasted til the climbs out the bak of the baracks. 43rd of 45. solid southerly wind. poggio2s boras. big bottle. |
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Sun, Sep 9, 2012 - 10.00 mi [Cycling] |
| Max Speed: |
29.50 |
| Avg Cadence: |
78 |
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10.00 mi in 00:24:51 hours at 24.14 mi/h on Cervelo Soloist Carbon. [Cycling] Kincraig10. didnt feel totally rested or fresh. groin took a hit yesterday. quite slow at times along the route. still did ok with an open PB. 42nd out of 87. poggio3s jersey. strap ons. Boras small bottle. 16degs. overcast southerly wind. |
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Sun, Sep 9, 2012 - 4.44 mi [Cycling] |
| Max Speed: |
22.50 |
| Avg Cadence: |
70 |
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4.44 mi in 00:17:02 hours at 15.64 mi/h on Cervelo Soloist Carbon. [Cycling] Kincraig 10 warm-up. again just to get the legs turning again. back towards aviemore on the old road. no cramp, think i prepared well. 16degs. southerly wind. poggio3s. |
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Sat, Sep 8, 2012 - 13.87 mi [Cycling] |
| Max Speed: |
35.90 |
| Avg Cadence: |
78 |
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13.87 mi in 00:36:09 hours at 23.02 mi/h on Cervelo Soloist Carbon. [Cycling] Mackie Trophy 2012. sunny southwesterly wind. poggio3s. boras. strap-ons. no cramp. measured course well. fucked after HC really. 19 or 20 degs. 33rd of 81? |
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1 - 5 of 145 |
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Next »
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| Date |
Odometer |
Distance |
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| Fri, Jun 1, 2012 |
3014.01 |
485.21 |
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pulled and lubed and then re-directed rear gear wire. worked flawlessly for Culloden APR not its shite on the bench, really heavy on upshift already. |
| Sun, May 6, 2012 |
0.00 |
485.21 |
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untangled the rear brake with the front gear wire and shortened the rear gear front outer. new tub on rear Bora. |
| Sat, Apr 21, 2012 |
2951.00 |
526.92 |
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new KMC X11L chain, new K.ble gear outers (front and rear) with Centaur 10 stainless wire. works amazingly now! ready for Culloden APR. |
| Mon, Feb 20, 2012 |
2955.89 |
543.33 |
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new for 2012, new 3T (R3) fork, KCNC 11cm stem, Record brakes, stainless front gear wire and outer, new rear brake wire and outers. |
| Tue, Jul 20, 2010 |
2005.00 |
1493.92 |
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upgraded to 11 speed on 15 july 2010. odo 1953. |
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