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seangroome
Bike Detail |
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cannondale super six hi mod |
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15683.22 mi at 19.62 mi/h |
| Recent Rides |
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Thu, Apr 26, 2012 - 20.20 mi [Cycling] |
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20.20 mi in 00:51:00 hours at 23.76 mi/h on cannondale super six hi mod. [Cycling] so much for taking it easy before St. Anthony's. Rick, Ty, Mike and myself were KILLING it today. it was FAAAAST. |
MacDill AFB
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Tue, Apr 24, 2012 - 20.20 mi [Cycling] |
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20.20 mi in 00:53:00 hours at 22.87 mi/h on cannondale super six hi mod. [Cycling] macdill afb. F*cking windy! has to be blowing 20mph. Mike A, Rick and myself the last three standing. and we were on our own from mile 3 on. HARD MAN'S DAY! |
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MacDill AFB
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Sat, Apr 21, 2012 - 55.00 mi [Cycling] |
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55.00 mi in 02:41:00 hours at 20.50 mi/h on cannondale super six hi mod. [Cycling] rode to st. pete this morning. Flats by myself and Rick. Always a great way to start the ride. Then did the St. Anthony's loop in prep for the tri next week. fast ride home. |
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north shore pool
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Thu, Apr 19, 2012 - 20.20 mi [Cycling] |
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20.20 mi in 00:51:00 hours at 23.76 mi/h on cannondale super six hi mod. [Cycling] hard ride on MacDill. Rick and I doing tons of work preparing for the 40K at St. Anthony's tri. |
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MacDill AFB
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Tue, Apr 17, 2012 - 20.20 mi [Cycling] |
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20.20 mi in 00:49:00 hours at 24.73 mi/h on cannondale super six hi mod. [Cycling] first ride after race on saturday. legs were hurting still. But still rode fast. |
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MacDill AFB
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