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oharaosorio
Bike Detail |
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Trek 5400 |
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3515.44 mi at 17.48 mi/h |
| Recent Rides |
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Wed, Apr 24, 2013 - 22.00 mi [Cycling] |
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22.00 mi in 01:17:00 hours at 17.14 mi/h on Trek 5400. [Cycling] Intervals with Paul! First time in awhile the legs felt good, stayed off to the side of him for most of the efforts. I did need to draft a little but only a few seconds to keep from falling off the pace. Good ride! |
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Mon, Apr 22, 2013 - 13.00 mi [Cycling] |
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13.00 mi in 00:46:00 hours at 16.96 mi/h on Trek 5400. [Cycling] Beat up, banged up, and bruised Paul and I met up for an easy spin around the neighborhood. A bit on the windy side but it felt good loosening the hip. Hopefully the wind will ease up for tomorrow's training ride. |
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Wed, Apr 17, 2013 - 26.00 mi [Cycling] |
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26.00 mi in 01:31:00 hours at 17.14 mi/h on Trek 5400. [Cycling] Dad said he wanted a slow ride but he let me pull all 26 miles...avg HR ~ 160 |
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Sat, Apr 13, 2013 - 38.00 mi [Cycling] |
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38.00 mi in 01:55:00 hours at 19.83 mi/h on Trek 5400. [Cycling] Windy Saturday morning ride not exactly the usual LSD pace. A good size group about 15 or so, the pace picked up just after the halfway point. The last few miles were race pace as usual @ 95% of my max finally lost contact within the last 1k. Took the long way home. |
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Sun, Apr 7, 2013 - 21.00 mi [Cycling] |
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21.00 mi in 01:24:00 hours at 15.00 mi/h on Trek 5400. [Cycling] Pretty day, a bit breezy took dad out for a ride |
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6 - 10 of 131 |
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