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jwiffle1
Bike Detail |
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Cannondale Synapse Hi-Mod |
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4106.70 mi at 17.41 mi/h |
| Recent Rides |
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Sun, Apr 21, 2013 - 50.55 mi [Cycling] |
| Max Speed: |
39.94 |
| Heart Rate: |
142/ |
| Avg Cadence: |
81 |
| Calories: |
3067 |
| Elevation: |
5300 |
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50.55 mi in 03:17:51 hours at 15.33 mi/h on Cannondale Synapse Hi-Mod. [Cycling] W/Justin. Cool, but nice out. Planned on going up to Mills, then Boyds, then over Sleepy Creek. Justin's leg was bothering him, so we cut out the last climb. Good to get a nice long ride in. Garmin elevation data was acting funny, then gain and %grade stopped functioning. Elev is from Justin's Garmin. |
Boyds-Mill Gaps
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Sun, Apr 14, 2013 - 59.19 mi [Cycling] |
| Max Speed: |
38.58 |
| Avg Cadence: |
87.5 |
| Calories: |
3401 |
| Elevation: |
3700 |
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59.19 mi in 03:28:26 hours at 17.04 mi/h on Cannondale Synapse Hi-Mod. [Cycling] To and from Justin's house for Caleb's birthday. HR reading was going haywire for some reason. Averaged 17 both directions, so consistent! |
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Fri, Apr 12, 2013 - 24.57 mi [Cycling] |
| Max Speed: |
29.16 |
| Heart Rate: |
137/169 |
| Avg Cadence: |
88 |
| Calories: |
1448 |
| Elevation: |
890 |
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24.57 mi in 01:21:54 hours at 18.00 mi/h on Cannondale Synapse Hi-Mod. [Cycling] W/Justin via Greenwood. Windy as usual, but a nice afternoon, perfect temperature. |
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Senseny Express
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Tue, Apr 9, 2013 - 24.50 mi [Cycling] |
| Max Speed: |
44.63 |
| Heart Rate: |
153/176 |
| Avg Cadence: |
89 |
| Calories: |
1406 |
| Elevation: |
940 |
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24.50 mi in 01:15:57 hours at 19.35 mi/h on Cannondale Synapse Hi-Mod. [Cycling] W/Justin. |
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Senseny Express
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Sun, Apr 7, 2013 - 41.71 mi [Cycling] |
| Max Speed: |
41.40 |
| Heart Rate: |
151/ |
| Avg Cadence: |
78 |
| Calories: |
2583 |
| Elevation: |
3865 |
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41.71 mi in 02:41:01 hours at 15.54 mi/h on Cannondale Synapse Hi-Mod. [Cycling] W/Justin from his house. Beautiful afternoon, felt good, did a pretty good climb, and Justin even almost kept up. Still felt strong at the end, good! |
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Sleepy Creek - Road
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6 - 10 of 118 |
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