My Cycling Log : User Profile : 8MXspears

8MXspears
Denton, TX

Graph Options:

Weekly: Distance

Monthly: Distance | Time | Avg Speed

Yearly: Distance

Recent Rides

Wed, May 14, 2008 - 13.77 mi [Cycling]

13.77 mi in 01:07:49 hours at 12.18 mi/h on Cannondale Six13. [Cycling] E1 recovery.

Tags:road

Tue, May 13, 2008 - 26.69 mi [Cycling]

26.69 mi in 01:39:00 hours at 16.18 mi/h on Cannondale Six13. [Cycling] 6*3min intervals just above threshold. Threshold has dropped a bit since I've been slacking the last couple weeks. Followed up the intervals with a 20 minute threshold interval. Felt pretty good. New bike fits well.

Tags:road

Mon, May 12, 2008 - 9.00 mi [Cycling]

9.00 mi in 00:45:00 hours at 12.00 mi/h on Scott Spark. [Cycling] E1 recovery ride.

Tags:road

Sun, May 11, 2008 - 45.00 mi [Cycling]

45.00 mi in 02:45:00 hours at 16.36 mi/h on Cannondale Six13. [Cycling] Recovery pace. Felt awesome. Raised saddle a bit.

Tags:road

Sat, May 10, 2008 - 55.31 mi [Cycling]

55.31 mi in 03:00:00 hours at 18.44 mi/h on Cannondale Six13. [Cycling] Horrible. Group ride at RBM. Found out my new breakfast has been causing nausea and stomach pain. Back to old faithful.

Tags:road

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User Highlights
Longest distance in a single ride
12/07/2007	96.10 mi
Overall average speed
	13.85 mi/h
Number of rides in last 30 days
	18
Last 7 days
149.77 mi in 09:16:49 hours at 16.14 mi/h
Last 30 days
500.26 mi in 32:46:02 hours at 15.27 mi/h
Since Jan 1, 2008
2469.72 mi in 180:22:21 hours at 13.77 mi/h
CO2
Tagged 'co2' since Jan 1, 2008
Distance:	0.00 mi
CO₂ Emissions:	0 tons
(based on 0.00 MPG)
No cost savings.

Groups Statistics since Jan 1, 2008

Dirt Dawgs

8 members have ridden 9795.59 mi at 12.52 mi/h

Bikes Statistics since Jan 1, 2008

Bianchi XL EV2

944.85 mi at 16.31 mi/h

Scott Spark

1288.41 mi at 12.46 mi/h

Cannondale Six13

140.77 mi at 16.50 mi/h

User Location