64.00 mi in 03:43:00 hours at 17.22 mi/h on Specialized Tarmac Comp. [Cycling] good LSD ride with BJ, felt extremely sluggish and tired for the first 10 miles, felt really good after that. Very beautiful day to be on the bike.
35.70 mi in 01:43:20 hours at 20.73 mi/h on Specialized Tarmac Comp. [Cycling] went out to Windsong for their 8am Saturday ride, felt good, just did what they were doing, did my share of the work, I actually passed Mo in her 8k race (she was running), Will be out for a good long ride with BJ tomorrow morning.
37.00 mi in 01:45:00 hours at 21.14 mi/h on Specialized Tarmac Comp. [Cycling] ride with a Cat 1 recruit named Turner Johnson, sitting on his wheel felt like moto-pacing. he toyed with us a few times. I can't wait to have people push us over our limits like today
