AntonGrand Forks BC
Graph Options:
Recent Rides
Sun, Jul 6, 2008 - 25.91 mi [Cycling]
Max Speed:
37.90
Heart Rate:
114/141
Avg Cadence:
93
Weight:
154
Calories:
1385
Elevation:
232
25.91 mi in 01:24:00 hours at 18.51 mi/h on Giant TCR1 . [Cycling] easy NF before f4 session
Sat, Jul 5, 2008 - 33.93 mi [Cycling]
Max Speed:
39.15
Heart Rate:
115/147
Avg Cadence:
91
Weight:
154
Calories:
1855
Elevation:
330
33.93 mi in 01:54:00 hours at 17.86 mi/h on Giant TCR1 . [Cycling] easy NF loop..
Thu, Jul 3, 2008 - 45.98 mi [Cycling]
45.98 mi in 02:24:00 hours at 19.16 mi/h on Giant TCR1 . [Cycling] sprint night, 2 sprints won - quite a surprise to do so.. good turn out, fun.
Wed, Jul 2, 2008 - 33.43 mi [Cycling]
Max Speed:
32.31
Heart Rate:
110/150
Avg Cadence:
82
Weight:
153
Calories:
1962
Elevation:
345
33.43 mi in 01:53:00 hours at 17.75 mi/h on Giant TCR1 . [Cycling] with brian and graeme, quick NF with brown creek under threatening skies - turned out to be fine... good easy ride
Sun, Jun 29, 2008 - 57.17 mi [Cycling]
Max Speed:
42.25
Weight:
153
57.17 mi in 03:30:00 hours at 16.33 mi/h on Giant TCR1 . [Cycling] ride to greenwood and then up phoenix climb
6 - 10 of 267
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User Highlights
Longest distance in a single ride
06/09/2007
103.77 mi
Overall average speed
17.91 mi/h
Number of rides in last 30 days
18
Last 7 days
149.75 mi in 07:33:00 hours at 19.83 mi/h
Last 30 days
683.82 mi in 36:15:57 hours at 18.86 mi/h
Since Jan 1, 2008
4387.20 mi in 250:31:34 hours at 17.51 mi/h
CO2
Tagged 'co2' since Jan 1, 2008
Distance:
0.00 mi
CO2 Emissions:
0 tons
(based on 0.00 MPG)
No cost savings.
Groups Statistics since Jan 1, 2008
GFCC
14 members have ridden 29007.92 mi at 17.18 mi/h