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Auntie_Helen
Colchester, UK |
Actions:
Graph Options:
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| Recent Rides |
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Wed, Feb 8, 2012 - 21.11 mi [Cycling] |
| Max Speed: |
26.80 |
| Heart Rate: |
131/167 |
| Weight: |
97.4 |
| Calories: |
907 |
| Elevation: |
679 |
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21.11 mi in 02:06:47 hours at 9.99 mi/h on Alfie ICE Sprint. [Cycling] |
Colchester
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Tue, Feb 7, 2012 - 20.42 mi [Cycling] |
| Max Speed: |
23.80 |
| Heart Rate: |
123/164 |
| Weight: |
98.8 |
| Calories: |
712 |
| Elevation: |
268 |
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20.42 mi in 01:57:15 hours at 10.45 mi/h on Alfie ICE Sprint. [Cycling] |
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Manningtree
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Mon, Feb 6, 2012 - 20.63 mi [Cycling] |
| Max Speed: |
22.00 |
| Heart Rate: |
129/150 |
| Weight: |
98.8 |
| Calories: |
735 |
| Elevation: |
131 |
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20.63 mi in 01:52:21 hours at 11.02 mi/h on Alfie ICE Sprint. [Cycling] |
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Local Roads Loop
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Sun, Feb 5, 2012 - 20.77 mi [Cycling] |
| Max Speed: |
25.70 |
| Heart Rate: |
135/173 |
| Weight: |
98.8 |
| Calories: |
1046 |
| Elevation: |
580 |
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20.77 mi in 02:14:47 hours at 9.25 mi/h on Alfie ICE Sprint. [Cycling] Ride to church in the snow, then back via Manningtree. |
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Colchester
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Sat, Feb 4, 2012 - 17.14 mi [Cycling] |
| Max Speed: |
27.40 |
| Heart Rate: |
120/152 |
| Weight: |
98.8 |
| Calories: |
577 |
| Elevation: |
312 |
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17.14 mi in 01:42:04 hours at 10.08 mi/h on Alfie ICE Sprint. [Cycling] |
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Local Roads Loop
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1 - 5 of 866 |
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User Highlights
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| Longest distance in a single ride |
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09/30/2009 |
1243.91 mi |
| Overall average speed |
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10.99 mi/h
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| Number of rides in last 30 days |
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32 |
| Last 7 days |
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126.00 mi in 12:28:15 hours at 10.10 mi/h |
| Last 30 days |
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600.12 mi in 56:51:32 hours at 10.55 mi/h |
| Since Jan 1, 2012 |
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808.07 mi in 76:29:43 hours at 10.56 mi/h |
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CO2 |
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Tagged 'co2' since Jan 1, 2012 |
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Distance:
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45.76 mi |
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CO2 Emissions:
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0.02 tons |
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(based on 21.00 MPG)
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Savings:
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$6.63 |
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(based on 6.90 MP$)
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Groups Statistics since Jan 1, 2012
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CycleChat
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167 members have ridden 59648.60 mi at 12.27 mi/h |
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yacf
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79 members have ridden 27834.52 mi at 12.75 mi/h |
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