38.03 mi in 02:20:00 hours at 16.30 mi/h on Opus Taccato. [Cycling] allard, river road, 264 , 64, 272 , townline, downs getting dark to early had to head back.. hoping to get in 100 but by the time I got back the sun was set.. Beat the wind though.
46.16 mi in 03:02:29 hours at 15.18 mi/h on Opus Taccato. [Cycling] OK so it was wet, cold, windy..I don't have to ice my quads as they will remain frozen for sometime. But I was on my bike.....Shoes should be dry by the weekend. O did I say I was not using Rule #4 just stating a fact Chris.
