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Glyn-Road
Hong Kong |
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Graph Options:
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| Recent Rides |
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Tue, May 8, 2012 - 14.60 mi [Cycling] |
| Max Speed: |
27.96 |
| Heart Rate: |
140 |
| Avg Cadence: |
80 |
| Weight: |
112 |
| Calories: |
657 |
| Elevation: |
50 |
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14.60 mi in 01:05:00 hours at 13.48 mi/h on Battaglin 3Cime Carbon. [Cycling] Full moon, clear skies and a very balmy ride around the airport with Petra. A ride interrupted only by the tosser in car RH4677 who first cut us up on a roundabout then later overtook then braked and turned left in front of us. Suffice to say he will think twice before he does that again |
Airport & Tung Chung (Carribean coast)
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Mon, May 7, 2012 - 17.87 mi [Cycling] |
| Max Speed: |
24.98 |
| Heart Rate: |
158 |
| Avg Cadence: |
81 |
| Calories: |
835 |
| Elevation: |
33 |
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17.87 mi in 00:59:17 hours at 18.09 mi/h on Battaglin 3Cime Carbon. [Cycling] Short but brisk. |
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Airport & Tung Chung (Carribean coast)
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Thu, May 3, 2012 - 18.91 mi [Cycling] |
| Max Speed: |
24.30 |
| Heart Rate: |
147 |
| Avg Cadence: |
74 |
| Weight: |
112 |
| Calories: |
814 |
| Elevation: |
52 |
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18.91 mi in 01:06:06 hours at 17.16 mi/h on Battaglin 3Cime Carbon. [Cycling] Damp roads. Breezy but a good work out. |
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Airport & Tung Chung (Carribean coast)
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Tue, May 1, 2012 - 45.63 mi [Cycling] |
| Max Speed: |
31.69 |
| Heart Rate: |
145 |
| Avg Cadence: |
70 |
| Weight: |
112 |
| Calories: |
2161 |
| Elevation: |
399 |
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45.63 mi in 03:00:40 hours at 15.15 mi/h on Battaglin 3Cime Carbon. [Cycling] A hot and humid daytime ride with temp up to 34+. The old ticker was up over 170bpm on the flat in the first hour whihc was somewhat disconcerting. It eventually settled back down thankfully. |
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Tung Chung - Sunny Bay - Disney - Tung Chung
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Sat, Apr 28, 2012 - 54.68 mi [Cycling] |
| Max Speed: |
35.42 |
| Heart Rate: |
152 |
| Avg Cadence: |
65 |
| Weight: |
112 |
| Calories: |
2632 |
| Elevation: |
450 |
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54.68 mi in 03:38:00 hours at 15.05 mi/h on Battaglin 3Cime Carbon. [Cycling] The "Gentlemen's breakfast run" Rained on, attacked by moron truck drivers and buses and a particularly inept porsche driver. Good company, good food and all home safe. |
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Gentlemen's Breakfast 100
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User Highlights
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| Longest distance in a single ride |
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03/31/2011 |
77.92 mi |
| Overall average speed |
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15.51 mi/h
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| Number of rides in last 30 days |
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7 |
| Last 7 days |
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0.00 mi |
| Last 30 days |
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178.10 mi in 09:49:03 hours at 15.45 mi/h |
| Since Jan 1, 2012 |
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946.05 mi in 54:47:14 hours at 16.66 mi/h |
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CO2 |
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Tagged 'co2' since Jan 1, 2012 |
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Distance:
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0.00 mi |
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CO2 Emissions:
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0 tons |
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(based on 0.00 MPG)
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No cost savings.
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