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J_Squiggles
Bayside, WI |
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Graph Options:
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| Recent Rides |
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Tue, Feb 7, 2012 - 22.00 mi [Cycling] |
| Heart Rate: |
141 |
| Avg Cadence: |
80 |
| Calories: |
920 |
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22.00 mi in 01:03:22 hours at 20.83 mi/h on Orbea Onix. [Cycling] 22 Mile 'Another New One' Indoor Trainer Ride at Crank Daddy's
229 Watts Avg.
151 bpm Max. H.R. |
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Tue, Feb 7, 2012 - 7.60 mi [Cycling] |
| Heart Rate: |
134 |
| Avg Cadence: |
80 |
| Calories: |
260 |
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7.60 mi in 00:21:30 hours at 21.21 mi/h on Orbea Onix. [Cycling] 8 Mile Wind Lake Indoor Trainer Ride at Crank Daddy's
208 Watts Avg.
141 bpm Max. H.R.
Warm up ride |
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Sun, Feb 5, 2012 - 22.20 mi [Cycling] |
| Heart Rate: |
150/161 |
| Avg Cadence: |
80 |
| Calories: |
920 |
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22.20 mi in 01:01:12 hours at 21.76 mi/h on Orbea Onix. [Cycling] 22 Mile Waimea-Waimea Indoor Trainer Ride at Crank Daddy's
260 Watts Avg. |
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Sat, Feb 4, 2012 - 22.00 mi [Cycling] |
| Heart Rate: |
150 |
| Avg Cadence: |
80 |
| Calories: |
900 |
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22.00 mi in 01:01:17 hours at 21.54 mi/h on Orbea Onix. [Cycling] 22 Mile 'Another New One' Indoor Trainer Ride at Crank Daddy's
245 Watts Avg.
158 bpm Max. H.R. |
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Sat, Feb 4, 2012 - 8.60 mi [Cycling] |
| Heart Rate: |
138 |
| Avg Cadence: |
80 |
| Calories: |
310 |
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8.60 mi in 00:27:00 hours at 19.11 mi/h on Orbea Onix. [Cycling] 9 Mile 'Another New One' Indoor Trainer Ride at Crank Daddy's
200 Watts Avg.
151 bpm Max. H.R. |
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1 - 5 of 879 |
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User Highlights
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| Longest distance in a single ride |
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09/07/2008 |
101.86 mi |
| Overall average speed |
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18.74 mi/h
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| Number of rides in last 30 days |
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24 |
| Last 7 days |
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82.40 mi in 03:54:21 hours at 21.10 mi/h |
| Last 30 days |
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434.15 mi in 19:43:55 hours at 22.00 mi/h |
| Since Jan 1, 2012 |
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586.25 mi in 26:21:06 hours at 22.25 mi/h |
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CO2 |
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Tagged 'co2' since Jan 1, 2012 |
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Distance:
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0.00 mi |
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CO2 Emissions:
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0 tons |
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(based on 0.00 MPG)
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No cost savings.
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Groups Statistics since Jan 1, 2012
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