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JohnQ
Columbia SC |
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Graph Options:
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| Recent Rides |
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Sun, Feb 5, 2012 - 34.28 mi [Cycling] |
| Max Speed: |
42.70 |
| Avg Cadence: |
73 |
| Elevation: |
1716 |
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34.28 mi in 02:07:21 hours at 16.15 mi/h on Felt F3. [Cycling] Fort ride, sunny 72 degrees! Met Aaron and fixed his flat, then joined Teo, Becky, Clark and John H. 1716 ft, 8% max. 2 W/kg avg, 7 W/kg peak. Felt surprisingly good after a few weeks off the bike. |
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Thu, Feb 2, 2012 - 40.00 mi [Cycling] |
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40.00 mi on Felt F3. [Cycling] Approx 40 miles on spin bike on cruise ship, 2 one hour sessions with a lot of standing. Better than nothing! |
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Tue, Jan 17, 2012 - 19.13 mi [Cycling] |
| Max Speed: |
39.30 |
| Avg Cadence: |
65 |
| Elevation: |
1084 |
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19.13 mi in 01:32:00 hours at 12.48 mi/h on Felt F3. [Cycling] Leisurely fort ride with Hiyati Karaman from Turkey. Adjusted the Trek and pedals to fit him. Visiting his son in Cola. 1084 ft, 7% max |
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Sat, Jan 14, 2012 - 25.01 mi [Cycling] |
| Max Speed: |
34.50 |
| Avg Cadence: |
73 |
| Elevation: |
1302 |
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25.01 mi in 01:42:00 hours at 14.71 mi/h on Felt F3. [Cycling] Fort ride, sunny, hi 40s, windy. Rode last 7 miles with LL, SJ, two others. 1302 ft, 8% max |
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Fri, Jan 13, 2012 - 22.72 mi [Cycling] |
| Max Speed: |
36.00 |
| Avg Cadence: |
70 |
| Elevation: |
1257 |
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22.72 mi in 01:35:09 hours at 14.33 mi/h on Felt F3. [Cycling] Chilly fort ride, 45F and 20 mph winds, but sunny. Easy pace, Achilles felt OK. 1257 ft, 8% |
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1 - 5 of 756 |
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User Highlights
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| Longest distance in a single ride |
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05/02/2009 |
105.76 mi |
| Overall average speed |
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16.51 mi/h
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| Number of rides in last 30 days |
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5 |
| Last 7 days |
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34.28 mi in 02:07:21 hours at 16.15 mi/h |
| Last 30 days |
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141.14 mi in 06:56:30 hours at 14.57 mi/h |
| Since Jan 1, 2012 |
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162.70 mi in 08:27:00 hours at 14.52 mi/h |
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CO2 |
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Tagged 'co2' since Jan 1, 2012 |
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Distance:
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0.00 mi |
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CO2 Emissions:
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0 tons |
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(based on 0.00 MPG)
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No cost savings.
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Groups Statistics since Jan 1, 2012
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Bikes Statistics since Jan 1, 2012
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Trek 5200
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0.00 mi at 0.00 mi/h |
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Felt F3
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162.70 mi at 14.52 mi/h |
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Trek 960
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0.00 mi at 0.00 mi/h |
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