7.42 mi in 00:24:01 hours at 18.54 mi/h on Cannondale CAAD 7 Road Bike. [Cycling] short morning ride. did the backwards loop up Strayhorn St. > Woolfolk > Scott St. trying to do speedwork to attempt to get ready for the stanky races
20.10 mi in 01:09:33 hours at 17.34 mi/h on Cannondale CAAD 7 Road Bike. [Cycling] rode my normal loop backwards and also rode part of the bypass. had my first road "incident" today.....long straight away and no oncoming cars in sight and some jackass pulls up right behind me and starts honking the horn, needless to say we shared hand gestures. on top of it the old fart comes in my work and I know who he is, hopefullly I don't see him for a while b/c he's got a good cussing coming. old fart rides his golfcart up and down his neighborhood roads all the time, I would love to catch him doing it while driving my car. end of rant....guess I just need to get used to it.
13.00 mi in 01:31:12 hours at 8.55 mi/h on Specialized Rockhopper 29er. [Cycling] Thurs. group ride....nice showing (Stan, Ray, Bryant and Carter) Stan, Carter and myself did 3 laps. It was extremely hot and humid today, I think it's the most I've ever sweated. I thought stan's was spewing out of my rear tire on my leg but it was just sweat dripping out of my shorts
16.38 mi in 00:56:52 hours at 17.28 mi/h on Cannondale CAAD 7 Road Bike. [Cycling] morning spin, one loop out and down Brownsferry and the next out and down Strayhorn St.