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Jrkimbrough
Senatobia |
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Graph Options:
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| Recent Rides |
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Sat, Jan 28, 2012 - 15.97 mi [Cycling] |
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15.97 mi in 02:03:58 hours at 7.73 mi/h on Niner MCR. [Cycling] solid two hour ride with Bryant, scoped out a nice addition |
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Thu, Jan 26, 2012 - 8.96 mi [Cycling] |
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8.96 mi in 00:30:00 hours at 17.92 mi/h on Lifefitness Spinner. [Cycling] 10 min. warmup
5 min. Z4
5 min. Z5
5 min. 30 sec x 4 interval
5 min. cooldown |
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Tue, Jan 24, 2012 - 9.55 mi [Cycling] |
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9.55 mi in 00:30:00 hours at 19.10 mi/h on Lifefitness Spinner. [Cycling] 10 min warmup/cooldown, intervals |
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Sat, Jan 21, 2012 - 16.20 mi [Cycling] |
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16.20 mi in 02:00:33 hours at 8.06 mi/h on Niner MCR. [Cycling] showed up a bit earlier and rode out to the switchbacks to do a bit of bench cutting.......rode back and met with the group and did two laps with them.....then went back and rode another quarter of a lap. legs are feeling stronger everyday. |
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Fri, Jan 20, 2012 - 3.53 mi [Cycling] |
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3.53 mi in 00:17:12 hours at 12.31 mi/h on Surly Crosscheck. [Cycling] easy morning ride on the single speed |
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6 - 10 of 830 |
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User Highlights
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| Longest distance in a single ride |
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07/09/2011 |
106.32 mi |
| Overall average speed |
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12.14 mi/h
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| Number of rides in last 30 days |
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16 |
| Last 7 days |
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43.46 mi in 03:07:37 hours at 13.90 mi/h |
| Last 30 days |
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173.99 mi in 13:47:35 hours at 12.61 mi/h |
| Since Jan 1, 2012 |
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203.56 mi in 16:22:05 hours at 12.44 mi/h |
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CO2 |
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Tagged 'co2' since Jan 1, 2012 |
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Distance:
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0.00 mi |
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CO2 Emissions:
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0 tons |
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(based on 0.00 MPG)
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No cost savings.
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