|
|
LanceW
London, UK |
Graph Options:
|
| Recent Rides |
|
|
Thu, May 15, 2008 - 53.33 mi [Cycling] |
| Max Speed: |
25.90 |
| Heart Rate: |
149 |
| Weight: |
66.8 |
| Calories: |
3108 |
| Elevation: |
1547 |
|
|
53.33 mi in 02:48:11 hours at 19.03 mi/h on Specialized Allez. [Cycling] |
Hillingdon Circuit
|
|
Wed, May 14, 2008 - 12.10 mi [Cycling] |
| Max Speed: |
38.70 |
| Heart Rate: |
126 |
| Avg Cadence: |
102 |
| Weight: |
67 |
| Calories: |
444 |
|
|
12.10 mi in 00:30:14 hours at 24.01 mi/h on Peugeot Steel frame. [Cycling] |
|
Turbo session
|
|
Tue, May 13, 2008 - 37.73 mi [Cycling] |
| Max Speed: |
27.70 |
| Heart Rate: |
150 |
| Weight: |
67.5 |
| Calories: |
2145 |
| Elevation: |
1165 |
|
|
37.73 mi in 02:01:11 hours at 18.68 mi/h on Specialized Allez. [Cycling] |
|
Hillingdon Circuit
|
|
Sun, May 11, 2008 - 31.36 mi [Cycling] |
| Max Speed: |
33.40 |
| Heart Rate: |
147 |
| Avg Cadence: |
77 |
| Weight: |
68.3 |
| Calories: |
1852 |
| Elevation: |
781 |
|
|
31.36 mi in 01:31:34 hours at 20.55 mi/h on Piper Lo-pro. [Cycling] WLC 25 - HCC113 |
|
Chilterns
|
|
Sat, May 10, 2008 - 11.20 mi [Cycling] |
| Max Speed: |
29.30 |
| Heart Rate: |
130 |
| Avg Cadence: |
99 |
| Weight: |
68.2 |
| Calories: |
404 |
|
|
11.20 mi in 00:30:14 hours at 22.23 mi/h on Peugeot Steel frame. [Cycling] |
|
Turbo session
|
|
1 - 5 of 258 |
|
Next »
|
|
User Highlights
|
| Longest distance in a single ride |
|
02/24/2008 |
79.80 mi |
| Overall average speed |
|
|
17.38 mi/h
|
| Number of rides in last 30 days |
|
|
21 |
| Last 7 days |
|
145.72 mi in 07:21:24 hours at 19.81 mi/h |
| Last 30 days |
|
548.36 mi in 29:03:05 hours at 18.88 mi/h |
| Since Jan 1, 2008 |
|
2645.95 mi in 146:31:16 hours at 18.06 mi/h |
|
CO2 |
|
Tagged 'co2' since Jan 1, 2008 |
|
Distance:
|
0.00 mi |
|
CO2 Emissions:
|
0 tons |
|
(based on 0.00 MPG)
|
|
No cost savings.
|
|
Groups Statistics since Jan 1, 2008
|
|
