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LanceW
London, UK |
Graph Options:
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| Recent Rides |
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Tue, Aug 12, 2008 - 30.31 mi [Cycling] |
| Max Speed: |
25.00 |
| Heart Rate: |
145 |
| Weight: |
68.4 |
| Calories: |
1637 |
| Elevation: |
934 |
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30.31 mi in 01:44:59 hours at 17.32 mi/h on Specialized Allez. [Cycling] |
Hillingdon Circuit
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Mon, Aug 11, 2008 - 7.63 mi [Cycling] |
| Max Speed: |
21.90 |
| Heart Rate: |
86 |
| Weight: |
68.3 |
| Calories: |
345 |
| Elevation: |
220 |
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7.63 mi in 00:41:48 hours at 10.95 mi/h on Specialized Allez. [Cycling] |
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Hillingdon Circuit
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Sun, Aug 10, 2008 - 36.04 mi [Cycling] |
| Max Speed: |
32.50 |
| Heart Rate: |
133 |
| Avg Cadence: |
74 |
| Weight: |
67.9 |
| Calories: |
2159 |
| Elevation: |
587 |
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36.04 mi in 01:50:40 hours at 19.54 mi/h on Planet X Stealth. [Cycling] Finsbury Park CC 25 |
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Sat, Aug 9, 2008 - 35.85 mi [Cycling] |
| Max Speed: |
34.30 |
| Heart Rate: |
140 |
| Avg Cadence: |
75 |
| Weight: |
68.6 |
| Calories: |
2061 |
| Elevation: |
413 |
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35.85 mi in 01:45:06 hours at 20.47 mi/h on Planet X Stealth. [Cycling] agiskoviner 25mTT |
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Fri, Aug 8, 2008 - 15.16 mi [Cycling] |
| Max Speed: |
26.40 |
| Heart Rate: |
116 |
| Weight: |
68 |
| Calories: |
810 |
| Elevation: |
438 |
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15.16 mi in 00:58:22 hours at 15.58 mi/h on Specialized Allez. [Cycling] |
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Hillingdon Circuit
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11 - 15 of 331 |
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User Highlights
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| Longest distance in a single ride |
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02/24/2008 |
79.80 mi |
| Overall average speed |
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17.72 mi/h
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| Number of rides in last 30 days |
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24 |
| Last 7 days |
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212.71 mi in 11:35:25 hours at 18.35 mi/h |
| Last 30 days |
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820.95 mi in 44:53:52 hours at 18.28 mi/h |
| Since Jan 1, 2008 |
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4906.72 mi in 266:26:17 hours at 18.42 mi/h |
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CO2 |
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Tagged 'co2' since Jan 1, 2008 |
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Distance:
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0.00 mi |
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CO2 Emissions:
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0 tons |
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(based on 0.00 MPG)
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No cost savings.
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Groups Statistics since Jan 1, 2008
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