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LanceW
London, UK |
Graph Options:
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| Recent Rides |
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Sat, Jul 12, 2008 - 14.37 mi [Cycling] |
| Max Speed: |
28.10 |
| Heart Rate: |
142 |
| Weight: |
68.4 |
| Calories: |
945 |
| Elevation: |
330 |
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14.37 mi in 00:41:33 hours at 20.75 mi/h on Planet X Stealth. [Cycling] |
Don Woodman 25
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Fri, Jul 11, 2008 - 20.72 mi [Cycling] |
| Max Speed: |
24.90 |
| Heart Rate: |
128 |
| Weight: |
68.8 |
| Calories: |
1129 |
| Elevation: |
641 |
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20.72 mi in 01:08:59 hours at 18.02 mi/h on Planet X Stealth. [Cycling] |
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Hillingdon Circuit
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Thu, Jul 10, 2008 - 47.64 mi [Cycling] |
| Max Speed: |
24.90 |
| Heart Rate: |
146 |
| Avg Cadence: |
83 |
| Weight: |
68.6 |
| Calories: |
2952 |
| Elevation: |
1411 |
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47.64 mi in 02:32:33 hours at 18.74 mi/h on Specialized Allez. [Cycling] |
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Hillingdon Circuit
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Wed, Jul 9, 2008 - 17.10 mi [Cycling] |
| Max Speed: |
27.90 |
| Heart Rate: |
133 |
| Avg Cadence: |
94 |
| Weight: |
68.8 |
| Calories: |
647 |
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17.10 mi in 00:45:13 hours at 22.69 mi/h on Peugeot Steel frame. [Cycling] |
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Turbo session
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Tue, Jul 8, 2008 - 16.50 mi [Cycling] |
| Max Speed: |
25.00 |
| Heart Rate: |
143 |
| Avg Cadence: |
96 |
| Weight: |
68.4 |
| Calories: |
610 |
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16.50 mi in 00:45:16 hours at 21.87 mi/h on Peugeot Steel frame. [Cycling] |
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Turbo session
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6 - 10 of 300 |
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User Highlights
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| Longest distance in a single ride |
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02/24/2008 |
79.80 mi |
| Overall average speed |
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17.63 mi/h
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| Number of rides in last 30 days |
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15 |
| Last 7 days |
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181.87 mi in 09:32:12 hours at 19.07 mi/h |
| Last 30 days |
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422.24 mi in 21:59:48 hours at 19.20 mi/h |
| Since Jan 1, 2008 |
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3831.97 mi in 208:16:21 hours at 18.40 mi/h |
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CO2 |
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Tagged 'co2' since Jan 1, 2008 |
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Distance:
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0.00 mi |
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CO2 Emissions:
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0 tons |
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(based on 0.00 MPG)
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No cost savings.
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Groups Statistics since Jan 1, 2008
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