Cambridge, MA
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Recent Rides
Tue, Mar 9, 2010 - 23.00 mi [Cycling]
Max Speed:
25.00
Heart Rate:
142/162
Calories:
1386
Elevation:
434
23.00 mi in 01:22:45 hours at 16.68 mi/h on Soma Smoothie ES . [Cycling] First commute to work of the year.
Sun, Mar 7, 2010 - 67.05 mi [Cycling]
Max Speed:
28.00
Heart Rate:
131/158
Calories:
4039
Elevation:
2397
67.05 mi in 04:23:51 hours at 15.25 mi/h on Soma Smoothie ES . [Cycling] Another great day of riding! Day 2 of Brooks saddle break-in.
Sat, Mar 6, 2010 - 43.02 mi [Cycling]
Max Speed:
33.00
Heart Rate:
136/202
Calories:
2749
Elevation:
1797
43.02 mi in 02:39:59 hours at 16.13 mi/h on Soma Smoothie ES . [Cycling] Nice outdoor ride on Anita. Breaking in Brooks B17 saddle.
Tue, Mar 2, 2010 - 9.00 mi [Cycling]
Max Speed:
23.00
Heart Rate:
146/155
Avg Cadence:
81
Calories:
553
9.00 mi in 00:30:07 hours at 17.93 mi/h on 2009 Scott CR1 Contessa Pro . [Cycling] 4- 4min intervals. 19-20mph. 2 min rest.
Sun, Feb 28, 2010 - 20.00 mi [Cycling]
Max Speed:
22.00
Heart Rate:
146/157
Avg Cadence:
82
Calories:
1185
20.00 mi in 01:03:24 hours at 18.93 mi/h on 2009 Scott CR1 Contessa Pro . [Cycling] Pace ride. Kept it nice and steady for an hour, and confident that I could keep going for longer. A good sign that early season riding will be a-ok.
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User Highlights
Longest distance in a single ride
07/26/2009
367.76 mi
Overall average speed
15.69 mi/h
Number of rides in last 30 days
14
Last 7 days
133.07 mi in 08:26:35 hours at 15.76 mi/h
Last 30 days
372.97 mi in 20:29:28 hours at 16.01 mi/h
Since Jan 1, 2010
599.90 mi in 27:21:48 hours at 16.40 mi/h
CO2
Tagged 'co2' since Jan 1, 2010
Distance:
0.00 mi
CO2 Emissions:
0 tons
(based on 0.00 MPG)
No cost savings.
LyndaB
