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LyndaB
Cambridge, MA |
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Graph Options:
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| Recent Rides |
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Sun, Feb 6, 2011 - 10.00 mi [Cycling] |
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10.00 mi in 00:32:26 hours at 18.50 mi/h on 2009 Scott CR1 Contessa Pro. [Cycling] |
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Sat, Feb 5, 2011 - 10.00 mi [Cycling] |
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10.00 mi in 00:33:48 hours at 17.75 mi/h on 2009 Scott CR1 Contessa Pro. [Cycling] |
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Sun, Jan 30, 2011 - 10.00 mi [Cycling] |
| Max Speed: |
22.00 |
| Heart Rate: |
143/163 |
| Avg Cadence: |
88 |
| Calories: |
650 |
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10.00 mi in 00:32:35 hours at 18.41 mi/h on 2009 Scott CR1 Contessa Pro. [Cycling] Constant cadence, higher resistance intervals. 3min on, 2 min off 4x. |
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Wed, Jan 19, 2011 - 8.00 mi [Cycling] |
| Max Speed: |
21.00 |
| Heart Rate: |
142/158 |
| Avg Cadence: |
81 |
| Calories: |
470 |
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8.00 mi in 00:28:27 hours at 16.87 mi/h on 2009 Scott CR1 Contessa Pro. [Cycling] |
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Sun, Jan 16, 2011 - 20.00 mi [Cycling] |
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20.00 mi in 01:04:00 hours at 18.75 mi/h on 2009 Scott CR1 Contessa Pro. [Cycling] Mad intervals! Ouch, and aaaaahh! Feeling stronger as the days go by. |
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11 - 15 of 404 |
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User Highlights
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| Longest distance in a single ride |
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07/09/2011 |
1446.94 mi |
| Overall average speed |
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15.65 mi/h
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| Number of rides in last 30 days |
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0 |
| Last 7 days |
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0.00 mi |
| Last 30 days |
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0.00 mi |
| Since Jan 1, 2012 |
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0.00 mi |
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CO2 |
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Tagged 'co2' since Jan 1, 2012 |
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Distance:
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0.00 mi |
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CO2 Emissions:
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0 tons |
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(based on 0.00 MPG)
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No cost savings.
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Groups Statistics since Jan 1, 2012
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