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MikeBowman
Harrisburg, pa |
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Graph Options:
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| Recent Rides |
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Tue, Jul 27, 2010 - 32.89 mi [Cycling] |
| Max Speed: |
32.40 |
| Heart Rate: |
135/184 |
| Avg Cadence: |
81 |
| Weight: |
165 |
| Calories: |
1853 |
| Elevation: |
1173 |
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32.89 mi in 02:03:10 hours at 16.02 mi/h on QR Split. [Cycling] Carlisle Group. |
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Mon, Jul 26, 2010 - 3.96 mi [Cycling] |
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3.96 mi in 00:20:00 hours at 11.88 mi/h on QR Split. [Cycling] Easy ride at Rehoboth with Martha and Danny |
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Sun, Jul 25, 2010 - 23.09 mi [Cycling] |
| Max Speed: |
40.00 |
| Heart Rate: |
148/193 |
| Avg Cadence: |
82 |
| Weight: |
165 |
| Calories: |
1502 |
| Elevation: |
1868 |
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23.09 mi in 01:20:36 hours at 17.19 mi/h on QR Split. [Cycling] Tek Park Circut Race. 16th overall. Had no legs on the big hill early. Got stronger as I went. All too late. |
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Sat, Jul 24, 2010 - 13.54 mi [Cycling] |
| Max Speed: |
27.40 |
| Heart Rate: |
150/180 |
| Avg Cadence: |
89 |
| Weight: |
165 |
| Calories: |
730 |
| Elevation: |
170 |
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13.54 mi in 00:45:38 hours at 17.80 mi/h on QR Split. [Cycling] Division Street loop. |
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Fri, Jul 23, 2010 - 17.93 mi [Cycling] |
| Max Speed: |
31.10 |
| Heart Rate: |
145/179 |
| Avg Cadence: |
86 |
| Weight: |
165 |
| Calories: |
1062 |
| Elevation: |
987 |
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17.93 mi in 01:03:50 hours at 16.85 mi/h on Specialized Roubaix. [Cycling] Loop in Fredericksburg after work |
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1 - 5 of 193 |
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User Highlights
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| Longest distance in a single ride |
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06/06/2010 |
78.28 mi |
| Overall average speed |
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17.32 mi/h
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| Number of rides in last 30 days |
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0 |
| Last 7 days |
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0.00 mi |
| Last 30 days |
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0.00 mi |
| Since Jan 1, 2012 |
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0.00 mi |
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CO2 |
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Tagged 'co2' since Jan 1, 2012 |
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Distance:
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0.00 mi |
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CO2 Emissions:
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0 tons |
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(based on 0.00 MPG)
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No cost savings.
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Groups Statistics since Jan 1, 2012
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