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MikeBowman
Harrisburg, pa |
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Graph Options:
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| Recent Rides |
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Thu, Jul 22, 2010 - 11.91 mi [Cycling] |
| Max Speed: |
24.70 |
| Heart Rate: |
121/153 |
| Avg Cadence: |
84 |
| Weight: |
165 |
| Calories: |
603 |
| Elevation: |
190 |
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11.91 mi in 00:46:14 hours at 15.46 mi/h on QR Split. [Cycling] Loops in the neighborhood. |
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Wed, Jul 21, 2010 - 11.72 mi [Cycling] |
| Max Speed: |
22.60 |
| Heart Rate: |
130/159 |
| Avg Cadence: |
82 |
| Weight: |
165 |
| Calories: |
647 |
| Elevation: |
232 |
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11.72 mi in 00:46:10 hours at 15.23 mi/h on QR Split. [Cycling] Easy ride downtown and back. |
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Tue, Jul 20, 2010 - 44.50 mi [Cycling] |
| Max Speed: |
37.40 |
| Heart Rate: |
155/197 |
| Avg Cadence: |
82 |
| Weight: |
165 |
| Calories: |
2935 |
| Elevation: |
3002 |
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44.50 mi in 02:30:35 hours at 17.73 mi/h on QR Split. [Cycling] Carlisle ride. Did some climbing today past Mt Holly Springs on TT course over mtn then back over Whiskey Springs. |
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Mon, Jul 19, 2010 - 30.19 mi [Cycling] |
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30.19 mi in 01:51:00 hours at 16.32 mi/h on Specialized Roubaix. [Cycling] Hershey ride with B group. Legs felt better as I went. Forgot computer. |
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Sun, Jul 18, 2010 - 42.29 mi [Cycling] |
| Max Speed: |
33.30 |
| Heart Rate: |
170/195 |
| Avg Cadence: |
92 |
| Weight: |
165 |
| Calories: |
2612 |
| Elevation: |
106 |
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42.29 mi in 02:08:37 hours at 19.73 mi/h on QR Split. [Cycling] Masters road race in NJ. Very fast. Was dropped at 5 miles. |
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6 - 10 of 193 |
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User Highlights
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| Longest distance in a single ride |
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06/06/2010 |
78.28 mi |
| Overall average speed |
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17.32 mi/h
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| Number of rides in last 30 days |
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0 |
| Last 7 days |
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0.00 mi |
| Last 30 days |
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0.00 mi |
| Since Jan 1, 2012 |
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0.00 mi |
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CO2 |
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Tagged 'co2' since Jan 1, 2012 |
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Distance:
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0.00 mi |
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CO2 Emissions:
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0 tons |
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(based on 0.00 MPG)
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No cost savings.
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Groups Statistics since Jan 1, 2012
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