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Napalm
Newcastle |
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Graph Options:
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| Recent Rides |
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Thu, Feb 9, 2012 - 23.55 mi [Cycling] |
| Max Speed: |
34.92 |
| Heart Rate: |
147/175 |
| Avg Cadence: |
83.98 |
| Calories: |
722 |
| Elevation: |
244 |
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23.55 mi on Avanti Quantum 3.0. [Cycling] Hit the Love Track for some endurance miles with 4 x 6 min OU (3U/ 3O). Was very humid and struggled with the last effort. Heaps on the track today. Biggest problems were slow riders taking up the whole track and dogs on long leads. A lot of women on the track but only one hardbody. Saw a squished lizard and thought of Toasted. A lot better day then yesterday, listened to the Dandy Warhols. |
Karaloo
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Wed, Feb 8, 2012 - 13.61 mi [Cycling] |
| Max Speed: |
30.70 |
| Heart Rate: |
125/175 |
| Avg Cadence: |
81.82 |
| Calories: |
357 |
| Elevation: |
147 |
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13.61 mi on Avanti Quantum 3.0. [Cycling] Shit ride on FLT. Saw RG smashing it. |
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Karaloo
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Tue, Feb 7, 2012 - Unknown distance [Cycling] |
| Heart Rate: |
120/127 |
| Avg Cadence: |
82.41 |
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Unknown distance in 00:30:31 hours on Avanti Quantum 3.0. [Cycling] Another day in summer and more rain. Hit the trainer for an easy spin, watched highlights from 2011 TDF and lucky not to have a sore neck. A lot of sweat. |
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Trainer
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Mon, Feb 6, 2012 - 10.81 mi [Cycling] |
| Max Speed: |
31.57 |
| Heart Rate: |
118/139 |
| Avg Cadence: |
79.99 |
| Weight: |
67.4 |
| Calories: |
268 |
| Elevation: |
117 |
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10.81 mi on Avanti Quantum 3.0. [Cycling] Headed out sans hangover for a recovery ride on Toasted’s Track. Nothing really to report. Saw a few riders I knew including Toasted. Good tail wind up the climb. Listened to various songs. Then went to an important lunch meeting. |
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Karaloo
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Sun, Feb 5, 2012 - 22.18 mi [Cycling] |
| Max Speed: |
35.79 |
| Heart Rate: |
125/172 |
| Avg Cadence: |
71.42 |
| Calories: |
637 |
| Elevation: |
331 |
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22.18 mi on Avanti Quantum 3.0. [Cycling] After getting home at 4am this morning I was feeling a bit second hand. Toasted mentioned to me on FB that she was going out. Maybe a ride would cure my hangover. Met Toasted on the FLT and rode with her as she claimed more QOMs. Well done. Was feeling average riding home and had to beg her not to smash me. Toasted was complaining of overheating (she also killed a poor little lizard). |
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Karaloo
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User Highlights
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| Longest distance in a single ride |
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10/16/2011 |
150.99 mi |
| Overall average speed |
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19.25 mi/h
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| Number of rides in last 30 days |
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24 |
| Last 7 days |
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134.65 mi in 00:30:31 hours |
| Last 30 days |
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450.56 mi in 02:21:50 hours |
| Since Jan 1, 2012 |
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616.84 mi in 03:20:30 hours |
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CO2 |
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Tagged 'co2' since Jan 1, 2012 |
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Distance:
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0.00 mi |
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CO2 Emissions:
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0 tons |
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(based on 0.00 MPG)
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No cost savings.
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Groups Statistics since Jan 1, 2012
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Team Drunken Scum
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10 members have ridden 4386.35 mi at 17.49 mi/h |
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