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OHHD
LaSalle, ON, Canada |
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Graph Options:
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| Recent Rides |
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Wed, May 9, 2012 - 67.08 mi [Cycling] |
| Max Speed: |
31.26 |
| Heart Rate: |
102/176 |
| Avg Cadence: |
82 |
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67.08 mi in 03:50:00 hours at 17.50 mi/h on Specialized Allez. [Cycling] Kingsville and back,
73rd metric century |
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Tue, May 8, 2012 - 74.77 mi [Cycling] |
| Max Speed: |
27.53 |
| Heart Rate: |
100/149 |
| Avg Cadence: |
71 |
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74.77 mi in 04:10:00 hours at 17.94 mi/h on Specialized Allez. [Cycling] Retired group, then with Dean to Chatham
72nd metric century |
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Sun, May 6, 2012 - 64.43 mi [Cycling] |
| Max Speed: |
23.55 |
| Heart Rate: |
94/138 |
| Avg Cadence: |
79 |
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64.43 mi in 03:48:00 hours at 16.96 mi/h on Specialized Allez. [Cycling] Mondo group, plus a little extra
71st metric century |
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Sat, May 5, 2012 - 54.27 mi [Cycling] |
| Max Speed: |
28.46 |
| Heart Rate: |
114/155 |
| Avg Cadence: |
88 |
| Weight: |
150.5 |
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54.27 mi in 02:45:00 hours at 19.73 mi/h on Giant OCR 3. [Cycling] ESR+ group, fast hard ride on a cold day |
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Fri, May 4, 2012 - 74.87 mi [Cycling] |
| Max Speed: |
25.91 |
| Heart Rate: |
101/158 |
| Avg Cadence: |
86 |
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74.87 mi in 04:26:00 hours at 16.89 mi/h on Specialized Allez. [Cycling] A burg, and down town with Dean
70th metric century |
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6 - 10 of 2868 |
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User Highlights
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| Longest distance in a single ride |
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06/11/2011 |
250.04 mi |
| Overall average speed |
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15.89 mi/h
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| Number of rides in last 30 days |
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26 |
| Last 7 days |
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181.63 mi in 10:43:00 hours at 16.95 mi/h |
| Last 30 days |
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1339.65 mi in 79:20:00 hours at 16.89 mi/h |
| Since Jan 1, 2012 |
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7956.20 mi in 482:30:12 hours at 16.49 mi/h |
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CO2 |
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Tagged 'co2' since Jan 1, 2012 |
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Distance:
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1328.79 mi |
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CO2 Emissions:
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0.56 tons |
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(based on 21.00 MPG)
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Savings:
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$192.58 |
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(based on 6.90 MP$)
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Groups Statistics since Jan 1, 2012
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