34.00 mi in 01:48:00 hours at 18.89 mi/h. [Cycling] felt BAD small group, VERY hot, kept in with the first group except towards the end and a few guys went off and i just wanted to chill and hang in...
34.00 mi in 01:45:00 hours at 19.43 mi/h. [Cycling] ride from the fitness center, didnt have any water nice guy let me borrow some after 26 miles.. started to bonk.. made a really good jump on one road, guy was saying to pick it up and no one was so i went from the back of the pace line to the front and blew by them ha! feeling pretty good about keeping in shape, still feel like im lacking endurance
