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calnaction
Philadelphia, PA |
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Graph Options:
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| Recent Rides |
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Wed, Sep 1, 2010 - 14.00 mi [Cycling] |
| Max Speed: |
31.80 |
| Heart Rate: |
129/182 |
| Avg Cadence: |
99 |
| Calories: |
574 |
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14.00 mi in 00:49:09 hours at 17.09 mi/h on Cannondale Caad9 4. [Cycling] 3 x 1.5min @ race pace |
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Wed, Sep 1, 2010 - 9.93 mi [Cycling] |
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9.93 mi in 00:42:50 hours at 13.91 mi/h on Redline Conquest Pro. [Cycling] |
Esp-Home
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Wed, Sep 1, 2010 - 9.95 mi [Cycling] |
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9.95 mi in 00:38:20 hours at 15.57 mi/h on Redline Conquest Pro. [Cycling] |
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Home-Esp
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Tue, Aug 31, 2010 - 16.80 mi [Cycling] |
| Max Speed: |
31.40 |
| Heart Rate: |
132/184 |
| Avg Cadence: |
98 |
| Calories: |
716 |
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16.80 mi in 00:58:50 hours at 17.13 mi/h on Redline Conquest Pro. [Cycling] 4 x 1.5min Race pace around Memorial Hall |
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Tue, Aug 31, 2010 - 9.37 mi [Cycling] |
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9.37 mi in 00:40:50 hours at 13.77 mi/h on Redline Conquest Pro. [Cycling] |
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Esp-Home
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User Highlights
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| Longest distance in a single ride |
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03/06/2010 |
90.91 mi |
| Overall average speed |
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17.54 mi/h
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| Number of rides in last 30 days |
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39 |
| Last 7 days |
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145.98 mi in 08:27:48 hours at 17.25 mi/h |
| Last 30 days |
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586.25 mi in 33:44:53 hours at 17.37 mi/h |
| Since Jan 1, 2010 |
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5589.81 mi in 352:35:01 hours at 17.70 mi/h |
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CO2 |
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Tagged 'co2' since Jan 1, 2010 |
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Distance:
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1908.45 mi |
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CO2 Emissions:
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0.80 tons |
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(based on 21.00 MPG)
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Savings:
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$276.59 |
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(based on 6.90 MP$)
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Groups Statistics since Jan 1, 2010
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