43.45 mi in 02:12:00 hours at 19.75 mi/h on Seven Axiom. [Cycling] OutDoors ride. Small group but good tempo. Weather was great. i did not feel to great.
14.51 mi in 00:54:10 hours at 16.07 mi/h on Seven Axiom. [Cycling] Started at Shelby Forest for an afternoon of hills, rode lake loop, 3 pigs, one-way and 1 jackson hill repeat. did not feel good so i bagged it.
46.55 mi in 02:39:23 hours at 17.52 mi/h on Seven Axiom. [Cycling] Solo ride to Shelby Forest, Rode Lake loop, 3 pigs, one-way, down jxn hill, up campfire, then home, good hills
93.07 mi in 05:12:57 hours at 17.84 mi/h on Seven Axiom. [Cycling] Peddler Ride from Harbor Town, then RG and I headed to the Forest for some Hills. Got pretty Hot.
10.20 mi in 00:35:00 hours at 17.49 mi/h on CycleOps Pro 300PT. [Cycling] Rode o trainer. Pretty tired just trying to get the legs going. Tailbone may be bruised. Very sore from fall during Ironbutt.
