cogslacks
Lowestoft, UK |
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| Recent Rides |
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Sun, Apr 28, 2013 - 50.55 mi [Cycling] |
| Max Speed: |
25.30 |
| Heart Rate: |
139/160 |
| Calories: |
1201 |
| Elevation: |
1430 |
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50.55 mi in 03:18:36 hours at 15.27 mi/h on Diamant 531C. [Cycling] Cold start, bright, mod. SW wind.
Hulver, Weston, Ringsfield, Barsham, St Andrew, St John, Ilk.S t Margaret, St Peter, Flixton, Waveney Mushrooms, twds. Homersfield, Mendham, Metfield, Linstead, Chediston, Wissett, twds. Halesworth, Spexhall, Westhall, Uggeshall, Stoven, Sotterley, Hulver. |
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Fri, Apr 26, 2013 - 42.84 mi [Cycling] |
| Max Speed: |
27.70 |
| Heart Rate: |
138/165 |
| Calories: |
1120 |
| Elevation: |
1009 |
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42.84 mi in 02:50:10 hours at 15.11 mi/h on Dawes Audax. [Cycling] Cool, wet start, sunny int. later, mod. W wind.
MR, CW, JS.
Hulver, Cucumber Ln., Beccles, Gillingham, Kirby Cane, Ellingham, Broome, Thwaite, Mundham, Seething, Hedenham, Earsham, Bungay, Annis Hill, St John, St Andrew, Ringsfield, Weston, Posh Pigs(HS, MH), Hulver |
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Tue, Apr 23, 2013 - 44.60 mi [Cycling] |
| Max Speed: |
27.10 |
| Heart Rate: |
125/152 |
| Calories: |
931 |
| Elevation: |
757 |
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44.60 mi in 02:52:09 hours at 15.54 mi/h on Diamant 531C. [Cycling] Warm, sunny, mod. SW wind.
MH, MR, MW, CW, JP, JS, JD, KW, PM.
Hulver, Weston, Ringsfield, St Andrew, Ilk. St Margaret, St Peter, Flixton, Homersfield, Wortwell, Mendham, St Cross, St James, Rumburgh, Redisham, Weston, Posh Pigs (HS), Hulver. |
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Sun, Apr 21, 2013 - 43.69 mi [Cycling] |
| Max Speed: |
23.90 |
| Heart Rate: |
133/153 |
| Calories: |
992 |
| Elevation: |
1086 |
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43.69 mi in 02:51:04 hours at 15.32 mi/h on Diamant 531C. [Cycling] Sunny but cool mod. SE wind, (10ĒC).
Carlton, Rushmere, Henstead, Wrentham Ch., West End, Sotterley, Stoven, Uggeshall, Sotherton, Blyford, Wenhaston, Bramfield Low Rd., Walpole, Cookley, Linstead, Rumburgh, St Michael, St Peter, St Andrew, Ringsfield, Weston, Hulver. |
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Fri, Apr 19, 2013 - 40.68 mi [Cycling] |
| Max Speed: |
29.00 |
| Heart Rate: |
129/161 |
| Calories: |
961 |
| Elevation: |
1009 |
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40.68 mi in 02:39:57 hours at 15.26 mi/h on Dawes Audax. [Cycling] Cool, dull, mod. NW wind.
MH, PM, JS, CW, JP, JD, JC, MR, KW, PW, PC.
Hulver, Weston, Ringsfield, Srt Andrew, Ilk. St Margaret, St Peter, Bungay, Ditchingham, Broome, Loddon, Heckingham, Thurlton, Raveningham, Gillingham, Beccles, Posh Pigs, Hulver. |
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6 - 10 of 422 |
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User Highlights
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| Longest distance in a single ride |
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07/10/2011 |
127.04 mi |
| Overall average speed |
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15.15 mi/h
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| Number of rides in last 30 days |
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10 |
| Last 7 days |
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0.00 mi |
| Last 30 days |
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451.76 mi in 29:17:21 hours at 15.42 mi/h |
| Since Jan 1, 2013 |
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1555.24 mi in 103:13:58 hours at 15.07 mi/h |
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CO2 |
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Tagged 'co2' since Jan 1, 2013 |
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Distance:
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0.00 mi |
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CO2 Emissions:
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0 tons |
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(based on 0.00 MPG)
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No cost savings.
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Groups Statistics since Jan 1, 2013
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