39.50 mi in 01:45:00 hours at 22.57 mi/h on Lynskey 310. [Cycling] THNR to the Point. Took it easy tonight but felt really good. Tail wind on the way home. Finished quick.
43.50 mi in 01:56:00 hours at 22.50 mi/h on Lynskey 310. [Cycling] Fast TNR around base. Little warm and windy, but felt pretty good. Attacked a few times and finshed 4th.
57.50 mi in 02:57:00 hours at 19.49 mi/h on Lynskey 310. [Cycling] Hilly SMR in Calvert today. Felt great most of the day, legs were done by the end. Probably too much after back to back hard days.
36.85 mi in 01:45:00 hours at 21.06 mi/h on Lynskey 310. [Cycling] Solo ride today since yesterday got rained out. Went up 235 to 5, back home via Leonardtown. Not much wind, felt pretty good.