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denap
Bourne, MA |
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Graph Options:
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| Recent Rides |
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Sat, Jul 17, 2010 - 24.41 mi [Cycling] |
| Max Speed: |
29.20 |
| Heart Rate: |
150 |
| Avg Cadence: |
79 |
| Weight: |
208 |
| Calories: |
1796 |
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24.41 mi in 01:31:47 hours at 15.96 mi/h on TREK Madone 5.2. [Cycling] No problems, finally felt light |
ODR-Snug Harbor-RT28 Loop
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Thu, Jul 15, 2010 - 24.00 mi [Cycling] |
| Heart Rate: |
125 |
| Weight: |
208 |
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24.00 mi in 00:40:00 hours at 36.00 mi/h. [Cycling] Stationary @ work |
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Wed, Jul 14, 2010 - 23.50 mi [Cycling] |
| Heart Rate: |
115 |
| Weight: |
208 |
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23.50 mi in 00:40:00 hours at 35.25 mi/h. [Cycling] Stationary @ work |
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Tue, Jul 13, 2010 - 17.52 mi [Cycling] |
| Max Speed: |
22.40 |
| Heart Rate: |
134 |
| Avg Cadence: |
77 |
| Weight: |
208 |
| Calories: |
1309 |
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17.52 mi in 01:18:00 hours at 13.48 mi/h on TREK Madone 5.2. [Cycling] Charles River loop with Johanna. Stop-n-Go. |
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Sun, Jul 11, 2010 - 30.13 mi [Cycling] |
| Max Speed: |
26.20 |
| Heart Rate: |
141 |
| Avg Cadence: |
76 |
| Weight: |
208 |
| Calories: |
2280 |
| Elevation: |
700 |
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30.13 mi in 01:59:00 hours at 15.19 mi/h on TREK Madone 5.2. [Cycling] Falmouth bike path to Heights beach |
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6 - 10 of 43 |
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User Highlights
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| Longest distance in a single ride |
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07/18/2010 |
33.35 mi |
| Overall average speed |
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18.30 mi/h
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| Number of rides in last 30 days |
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14 |
| Last 7 days |
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65.20 mi in 04:01:23 hours at 16.21 mi/h |
| Last 30 days |
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349.28 mi in 17:57:10 hours at 19.46 mi/h |
| Since Jan 1, 2010 |
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457.33 mi in 24:19:24 hours at 18.80 mi/h |
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CO2 |
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Tagged 'co2' since Jan 1, 2010 |
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Distance:
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0.00 mi |
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CO2 Emissions:
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0 tons |
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(based on 0.00 MPG)
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No cost savings.
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Groups Statistics since Jan 1, 2010
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PMC TRAINING
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2 members have ridden 990.58 mi at 18.09 mi/h |
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