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didonatof
Melbourne |
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Graph Options:
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| Recent Rides |
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Wed, May 16, 2012 - 12.48 mi [Cycling] |
| Max Speed: |
23.12 |
| Avg Cadence: |
80 |
| Weight: |
74 |
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12.48 mi in 00:39:47 hours at 18.82 mi/h on Bianchi FG Lite. [Cycling] |
Indoor Trainer
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Tue, May 15, 2012 - 13.11 mi [Cycling] |
| Max Speed: |
22.37 |
| Avg Cadence: |
79 |
| Weight: |
74 |
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13.11 mi in 00:43:04 hours at 18.27 mi/h on Bianchi FG Lite. [Cycling] |
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Indoor Trainer
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Tue, May 15, 2012 - 10.58 mi [Cycling] |
| Max Speed: |
23.12 |
| Avg Cadence: |
85 |
| Weight: |
74 |
| Elevation: |
91 |
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10.58 mi in 00:37:46 hours at 16.81 mi/h on Scapin Fazer. [Cycling] Dangerous conditions on the Beach Rd section of the course with a very strong westerly crosswind blowing on a very wet road surface. Cut this training ride short. |
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Bluff Road High Cadence Repeats
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Sun, May 13, 2012 - 7.84 mi [Cycling] |
| Max Speed: |
23.86 |
| Avg Cadence: |
76 |
| Weight: |
74 |
| Elevation: |
74 |
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7.84 mi in 00:32:42 hours at 14.39 mi/h on Scapin Fazer. [Cycling] Light recovery ride. High speed westerly blowing on wet roads. Not many riders out at all, even after Mothers Day lunches. |
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Home - Black Rock - Return
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Sat, May 12, 2012 - 66.31 mi [Cycling] |
| Max Speed: |
36.54 |
| Avg Cadence: |
86 |
| Weight: |
74 |
| Elevation: |
452 |
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66.31 mi in 03:33:42 hours at 18.62 mi/h on Scapin Fazer. [Cycling] Rode down to Mornington with Mal and stopped for a short black! Restarted my ride along the Esplanade and attacked all the way from Mornington to Dromana. Continued to keep the pace up into a very strong wind all the way down to Sorrento from Dromana. Nice tail wind and strong westerly for the leg back to Dromana. A very hard ride and one that was necessary at this point in time. I had a support car following me all the way. Thank you Ez. Could not have done today's ride without your support. |
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Home - Sorrento - Dromana
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1 - 5 of 552 |
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User Highlights
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| Longest distance in a single ride |
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03/20/2011 |
311.31 mi |
| Overall average speed |
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18.09 mi/h
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| Number of rides in last 30 days |
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22 |
| Last 7 days |
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110.32 mi in 06:07:01 hours at 18.03 mi/h |
| Last 30 days |
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343.49 mi in 18:33:26 hours at 18.51 mi/h |
| Since Jan 1, 2012 |
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2832.25 mi in 157:02:53 hours at 18.03 mi/h |
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CO2 |
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Tagged 'co2' since Jan 1, 2012 |
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Distance:
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0.00 mi |
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CO2 Emissions:
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0 tons |
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(based on 0.00 MPG)
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No cost savings.
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Groups Statistics since Jan 1, 2012
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Team UNP
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3 members have ridden 6514.71 mi at 16.42 mi/h |
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