19.40 mi in 02:20:00 hours at 8.31 mi/h on Soulcraft 29'er SS. [Cycling] Tyler SP with Jay. 32x20 for me. Two laps in near perfect weather. Saw 177 on the heart rate monitor.
51.60 mi in 03:06:00 hours at 16.65 mi/h on Trek Road. [Cycling] PBA Sunday afternoon ride. Rode over from the house. Only five riders total, and two were hammer roadies. Very stiff wind out of the south. Felt pretty good considering it was my longest road ride in about 4 months.
20.00 mi in 01:50:00 hours at 10.91 mi/h on Soulcraft 29'er SS. [Cycling] RCP. Cold. About 45 when i started and 39 when i finished. Did a whole lap and finished up with the north side in the dark.
12.00 mi in 01:10:00 hours at 10.29 mi/h on Soulcraft 29'er SS. [Cycling] RCP. Pretty ez ride. Some chump on a geared bike tried to creep up on me on the north half about 3 miles from the parking lot and I laid the wood to him. He only hung for a minute or so. Probably beat him to the lot by about 3 minutes.
