20.45 mi in 01:13:04 hours at 16.79 mi/h on Serotta Fierte TI. [Cycling] Easy recovery roll in The Bowl, first half with Mia (her first ride of the season). Not quite as nice as Saturday, but close.
41.38 mi in 02:14:43 hours at 18.43 mi/h on Serotta Fierte TI. [Cycling] Great 6-man season-opening group ride from Verona to Belfast (+warmup/cooldown). Rode strong, solid pace.
15.90 mi in 00:53:29 hours at 17.84 mi/h on Serotta Fierte TI. [Cycling] Pre-gym quickie (that's what she said). Dam-Rt 179. Wanted more, but overcast, cold, breezy. 16.4out/19.5in.
26.67 mi in 01:27:14 hours at 18.34 mi/h on Serotta Fierte TI. [Cycling] Starting to knock the rust off the legs already...felt better (read: looser) despite the 18-20mph wind and 42 degrees.
30.44 mi in 01:48:59 hours at 16.76 mi/h on Serotta Fierte TI. [Cycling] And so it begins...out into the (surprisingly clean) Bowl for several laps of early-season goodness. 42ish degrees with a 15ish mph wind from the west. Legs felt pretty good considering the three month layoff...O big ring how I have missed thee!