101.01 mi in 05:28:07 hours at 18.47 mi/h on Serotta Fierte TI. [Cycling] MS300 Prologue - solo century, 2x laps around the day 1 50-mile course. Took it easy, need legs left for 2 more 100's.
31.71 mi in 01:35:54 hours at 19.84 mi/h on Serotta Fierte TI. [Cycling] Didn't feel like I was pushing very hard...ended up with a pretty fast one despite the wind. Hope I don't regret it this weekend.
33.96 mi in 01:44:05 hours at 19.58 mi/h on Serotta Fierte TI. [Cycling] Supposed to be laying off for the big weekend - legs were up for a pretty "brisk" solo roll. Hot and windy.
20.73 mi in 01:10:13 hours at 17.71 mi/h on Serotta Fierte TI. [Cycling] Starting the MS taper - low mileage week, nice easy pace. Shooting for a triple century weekend if all goes well.
34.37 mi in 01:38:48 hours at 20.87 mi/h on Serotta Fierte TI. [Cycling] Festival of Hammers w/Connor - last fast ride for the week. CMS - Indian Point loop at a very brisk pace. Good legs.
