38.02 mi in 02:20:00 hours at 16.29 mi/h on Kuota Kredo. [Cycling] Rode the Tulsa City Trails - fantastic system; and just reminds me how much Memphis is lacking in this area. Heavy winds out of Northwest.
43.18 mi in 02:51:00 hours at 15.15 mi/h on Kuota Kredo. [Cycling] Road ride with my son and bro in law west of Tulsa, OK. Actually have some hills there! My son had his mtn bike and was struggling to keep up with the two road bikes, so I swapped shoes and bikes with him about 10 miles in. By end of ride, he was actually looking like a road rider. He was strong on the hills. Great ride and scenic - windy though
43.13 mi in 02:56:00 hours at 14.70 mi/h on Kuota Kredo. [Cycling] Cool down ride with Nancy after return from Syllamo - Belz Outlet route. Great day - temps and wind.
She is getting ready for our Katy Trail ride in early June, so working on her daily road miles
48.00 mi in 05:57:00 hours at 8.07 mi/h on Gary Fisher Supercaliber. [Cycling] Syllamo's Revenge race. Great day, great bike, big improvement in time. Official finish time was 6:19, so off bike for about 23 minutes during race.
