Unknown distance in 00:55:00 hours on Indoor Trainer. [Cycling] Focusing on Heart Rate and Cadence. I have been going up into the red zone for a while, and doing lactic threshold stuff. I am not good at it yet... This one was a little difficult, as I had been out the previous night.
Unknown distance in 00:37:00 hours on Indoor Trainer. [Cycling] Focusing on Heart Rate and Cadence. I have been going up into the red zone for a while, and doing lactic threshold stuff. I am not good at it yet... This was just a short timed one...
Unknown distance in 01:00:01 hours on Indoor Trainer. [Cycling] Focusing on Heart Rate and Cadence. I have been going up into the red zone for a while, and doing lactic threshold stuff. I am not good at it yet...
Unknown distance in 00:59:03 hours on Indoor Trainer. [Cycling] Focusing on Heart Rate and Cadence. I have been going up into the red zone for a while, and doing lactic threshold stuff. I am not good at it yet...
Unknown distance in 00:57:00 hours on Indoor Trainer. [Cycling] Focusing on Heart Rate and Cadence. I have been going up into the red zone for a while, and doing lactic threshold stuff. I am not good at it yet...