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jamex
Port Elizabeth,Eastern Cape,South Africa |
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Graph Options:
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| Recent Rides |
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Sun, Feb 5, 2012 - 65.24 mi [Cycling] |
| Max Speed: |
46.04 |
| Heart Rate: |
143/200 |
| Avg Cadence: |
82 |
| Weight: |
75 |
| Calories: |
2734 |
| Elevation: |
784 |
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65.24 mi in 03:08:54 hours at 20.72 mi/h on Felt F3 SRAM Red. [Cycling] Herald VW cycle race |
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Tue, Jan 31, 2012 - 16.72 mi [Cycling] |
| Max Speed: |
41.20 |
| Heart Rate: |
135/194 |
| Avg Cadence: |
62 |
| Weight: |
75 |
| Calories: |
513 |
| Elevation: |
297 |
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16.72 mi in 01:16:48 hours at 13.06 mi/h on Felt F3 SRAM Red. [Cycling] Thursday morning ride with the lads. |
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Sun, Jan 29, 2012 - 44.40 mi [Cycling] |
| Max Speed: |
3.54 |
| Heart Rate: |
149/193 |
| Avg Cadence: |
75 |
| Weight: |
75 |
| Calories: |
1365 |
| Elevation: |
407 |
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44.40 mi in 02:29:37 hours at 17.81 mi/h on Felt F3 SRAM Red. [Cycling] Sunday Morning Makro group ride. |
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Sat, Jan 28, 2012 - 35.41 mi [Cycling] |
| Max Speed: |
34.55 |
| Heart Rate: |
140/187 |
| Avg Cadence: |
71 |
| Weight: |
75 |
| Calories: |
924 |
| Elevation: |
372 |
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35.41 mi in 02:08:03 hours at 16.59 mi/h on Felt F3 SRAM Red. [Cycling] Slowest ride around the Marine ever!Thanx to the Captain from the Western Suburbs.... |
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Sun, Jan 22, 2012 - 40.79 mi [Cycling] |
| Max Speed: |
32.99 |
| Heart Rate: |
144/191 |
| Avg Cadence: |
71 |
| Weight: |
75 |
| Calories: |
1018 |
| Elevation: |
352 |
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40.79 mi in 02:19:29 hours at 17.55 mi/h on Felt F3 SRAM Red. [Cycling] Sunday morning Makro group ride. |
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1 - 5 of 480 |
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User Highlights
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| Longest distance in a single ride |
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01/17/2010 |
83.89 mi |
| Overall average speed |
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15.73 mi/h
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| Number of rides in last 30 days |
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8 |
| Last 7 days |
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65.24 mi in 03:08:54 hours at 20.72 mi/h |
| Last 30 days |
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339.54 mi in 25:07:27 hours at 13.51 mi/h |
| Since Jan 1, 2012 |
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482.49 mi in 33:55:36 hours at 14.22 mi/h |
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CO2 |
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Tagged 'co2' since Jan 1, 2012 |
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Distance:
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0.00 mi |
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CO2 Emissions:
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0 tons |
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(based on 0.00 MPG)
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No cost savings.
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Groups Statistics since Jan 1, 2012
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