My Cycling Log : User Profile : jasoncasteen

jasoncasteen
Albemarle

Graph Options:

Weekly: Distance

Monthly: Distance | Time | Avg Speed

Yearly: Distance

Recent Rides
Wed, May 14, 2008 - 16.00 mi [Cycling]
16.00 mi in 01:01:00 hours at 15.74 mi/h. [Cycling] Rode with the wife for a couple miles then went out on my own. Had a nice easy spin recovery ride.
Tue, May 13, 2008 - 51.00 mi [Cycling]
51.00 mi in 02:10:00 hours at 23.54 mi/h. [Cycling] Meet a few friends including Tim and rode over from Huntersville. Did a nice pace over then the race was on. Did 25.76 miles in 55 min. with a 27.6 avg speed for the race. Felt pretty good and stayed in the top 10-20 for the intire time. Good miles and great speed work. Tim did will and stayed in the pace very well.
Mon, May 12, 2008 - 20.00 mi [Cycling]
20.00 mi in 01:18:00 hours at 15.38 mi/h. [Cycling] Nice easy C pace ride with my dad and a couple of friends.
Sat, May 10, 2008 - 29.00 mi [Cycling]
29.00 mi in 01:31:00 hours at 19.12 mi/h. [Cycling] Last day on vacation so I changed up my route. Had a flat and meet up with a nice that gave me a tub and air. Rode with them for a while and had a great ride.
Thu, May 8, 2008 - 18.00 mi [Cycling]
18.00 mi in 00:59:00 hours at 18.31 mi/h. [Cycling] Beach ride.
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User Highlights
Longest distance in a single ride
03/31/2007	85.00 mi
Overall average speed
	18.45 mi/h
Number of rides in last 30 days
	22
Last 7 days
116.00 mi in 06:00:00 hours at 19.33 mi/h
Last 30 days
452.21 mi in 23:24:00 hours at 19.33 mi/h
Since Jan 1, 2008
2181.54 mi in 115:13:00 hours at 18.93 mi/h
CO2
Tagged 'co2' since Jan 1, 2008
Distance:	0.00 mi
CO₂ Emissions:	0 tons
(based on 0.00 MPG)
No cost savings.

Groups Statistics since Jan 1, 2008

15 members have ridden 26077.07 mi at 18.58 mi/h

teampfeiffercycling

1 members have ridden 2181.54 mi at 18.93 mi/h

Bikes Statistics since Jan 1, 2008

specialized Roubaix

390.44 mi at 19.33 mi/h

User Location