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jenglert
San Luis Obispo, CA |
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Graph Options:
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| Recent Rides |
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Thu, Jul 29, 2010 - 18.81 mi [Cycling] |
| Max Speed: |
32.80 |
| Heart Rate: |
148 |
| Calories: |
685 |
| Elevation: |
850 |
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18.81 mi in 01:10:33 hours at 16.00 mi/h on Specialized Roubaix. [Cycling] First ride since I got back from France. Easy recovery ride since I donated blood earlier. |
CBO Tue Night Ride (Short)
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Fri, Jul 9, 2010 - 25.93 mi [Cycling] |
| Max Speed: |
30.60 |
| Heart Rate: |
120 |
| Calories: |
657 |
| Elevation: |
751 |
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25.93 mi in 01:49:53 hours at 14.16 mi/h. [Cycling] First ride in Europe. Still a bit jet lagged. Super mellow shake down ride on the rental bikes. Started at out Hotel in France, crossed the boarder into Switzerland, and cruised along the Lac Geneva for a bit. Very warm outside. |
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Sun, Jul 4, 2010 - 22.89 mi [Cycling] |
| Max Speed: |
36.40 |
| Heart Rate: |
141 |
| Calories: |
758 |
| Elevation: |
1368 |
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22.89 mi in 01:27:47 hours at 15.65 mi/h on Specialized Roubaix. [Cycling] Ormonde Loop. Just spinning the legs for an easy ride before taking off to France in a few days. |
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Thu, Jul 1, 2010 - 27.45 mi [Cycling] |
| Max Speed: |
41.40 |
| Heart Rate: |
134 |
| Calories: |
763 |
| Elevation: |
883 |
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27.45 mi in 01:36:48 hours at 17.01 mi/h on Specialized Roubaix. [Cycling] Legs were really tired for the first 50 min or so. |
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Turri Loop
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Tue, Jun 29, 2010 - 26.74 mi [Cycling] |
| Max Speed: |
39.40 |
| Heart Rate: |
149 |
| Calories: |
883 |
| Elevation: |
1437 |
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26.74 mi in 01:32:25 hours at 17.36 mi/h on Specialized Roubaix. [Cycling] CBO Hammer Ride. In B group on frist sprint. Stayed in the read for second sprint. Missed the lead out on the climb but got a second wind near the middle. Caught lead out on third sprint to chase down Ben then blew up.
Finish
Tue, Jun 29, 2010 6:08 PM Pacific Time (US & Canada)
By jpenglert
Activity Type: Street RunningTrack RunningTrail RunningTreadmill RunningCyclocrossDownhill BikingIndoor CyclingMountain BikingRecumbent CyclingRoad CyclingTrack CyclingEllipticalIndoor CardioIndoor RowingStair ClimbingStrength TrainingLap SwimmingOpen Water SwimmingCasual WalkingSpeed WalkingSwim to Bike TransitionBike to Run TransitionRun to Bike TransitionBackcountry Skiing/SnowboardingBoatingCross Country SkiingDrivingFlyingHorseback RidingInline SkatingMountaineeringPaddlingResort Skiing/SnowboardingRowingSailingSkate SkiingSkatingSnowmobilingSnowshoeingWhitewater Kayaking/RaftingWind/Kite Surfing
Event Type:
In B group on frist sprint. Stayed in the read for second sprint. Missed the lead out on the climb but got a second wind near the middle. Caught lead out on third sprint to chase down Ben then blew up.
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CBO Tue Night Ride (Long)
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User Highlights
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| Longest distance in a single ride |
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06/06/2010 |
109.06 mi |
| Overall average speed |
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13.87 mi/h
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| Number of rides in last 30 days |
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0 |
| Last 7 days |
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0.00 mi |
| Last 30 days |
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0.00 mi |
| Since Jan 1, 2012 |
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0.00 mi |
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CO2 |
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Tagged 'co2' since Jan 1, 2012 |
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Distance:
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0.00 mi |
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CO2 Emissions:
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0 tons |
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(based on 0.00 MPG)
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No cost savings.
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Groups Statistics since Jan 1, 2012
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CP SLO Wheelmen
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1 members have ridden 26.50 mi at 17.29 mi/h |
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