19.40 mi in 01:11:45 hours at 16.22 mi/h on Trek 1500. [Cycling] Starting training for Tour de Tahoe. 15 min warm up, 30 TT at lactate threshold: 168 avg HR 17.0 MPH avg, 20 min cool down. Not as tired as I think I should be, but it was fun having a purpose while riding today. I also got to play around with my new computer...Polar CS200cad...man that thing gathers a lot of info.
37.40 mi in 02:29:13 hours at 15.04 mi/h on Trek 1500. [Cycling] I think I rode a little too far today. Started to worry that I wasen't going to make it back. But I did. Tomorrow will probably be a much shorter ride.
20.30 mi in 01:17:03 hours at 15.81 mi/h on Trek 1500. [Cycling] Living at the new place is cool. I can go right out the door onto Lake Mary Road. It was a nice day. My temp gauge said that it was 91 outside, but I don't believe that. But that was my first real ride in a while. But I need to drink more water. Only drank about half of my bottle in an hour...I'll work on that dad.
