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jojopop
misenheimer |
Graph Options:
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| Recent Rides |
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Fri, Dec 12, 2008 - 37.00 mi [Cycling] |
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37.00 mi in 02:15:00 hours at 16.44 mi/h on Specialized Tarmac Pro. [Cycling] solo ride, hill repeats in the Springs |
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Thu, Dec 11, 2008 - 17.10 mi [Cycling] |
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17.10 mi in 00:55:15 hours at 18.57 mi/h on Specialized Tarmac Pro. [Cycling] spin in between showers, after functional strenght training |
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Wed, Dec 10, 2008 - 29.00 mi [Cycling] |
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29.00 mi in 01:30:00 hours at 19.33 mi/h on Klein Quantam Racer. [Cycling] |
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Tue, Dec 9, 2008 - 21.20 mi [Cycling] |
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21.20 mi in 01:04:30 hours at 19.72 mi/h on Specialized Tarmac Pro. [Cycling] 15 min warm up Z1,30 min High Z2, 15 min cool down |
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Sun, Dec 7, 2008 - 26.00 mi [Cycling] |
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26.00 mi in 01:19:00 hours at 19.75 mi/h on Specialized Tarmac Pro. [Cycling] |
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16 - 20 of 279 |
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User Highlights
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| Longest distance in a single ride |
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05/17/2008 |
74.00 mi |
| Overall average speed |
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18.81 mi/h
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| Number of rides in last 30 days |
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19 |
| Last 7 days |
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123.80 mi in 06:35:45 hours at 18.77 mi/h |
| Last 30 days |
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578.50 mi in 31:23:00 hours at 18.43 mi/h |
| Since Jan 1, 2009 |
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123.80 mi in 06:35:45 hours at 18.77 mi/h |
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CO2 |
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Tagged 'co2' since Jan 1, 2009 |
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Distance:
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0.00 mi |
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CO2 Emissions:
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0 tons |
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(based on 0.00 MPG)
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No cost savings.
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Groups Statistics since Jan 1, 2009
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