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jwiffle1
Winchester, VA |
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Graph Options:
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| Recent Rides |
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Sat, May 18, 2013 - 15.62 mi [Cycling] |
| Max Speed: |
21.20 |
| Calories: |
832 |
| Elevation: |
286 |
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15.62 mi in 01:29:23 hours at 10.49 mi/h on Surly Cross-Check. [Cycling] W/Kris and Benji. Overcast and drizzled a little bit at one point, but nice enough ride all the same. |
Rich Rau Memorial Ride
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Fri, May 17, 2013 - 42.29 mi [Cycling] |
| Max Speed: |
43.60 |
| Heart Rate: |
155 |
| Avg Cadence: |
82 |
| Calories: |
2661 |
| Elevation: |
392 |
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42.29 mi in 02:37:57 hours at 16.06 mi/h on Cannondale Synapse Hi-Mod. [Cycling] w/Justin |
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Sleepy Creek - Road
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Tue, May 14, 2013 - 32.92 mi [Cycling] |
| Max Speed: |
30.90 |
| Heart Rate: |
140/ |
| Avg Cadence: |
84 |
| Calories: |
1843 |
| Elevation: |
1439 |
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32.92 mi in 01:54:01 hours at 17.32 mi/h on Cannondale Synapse Hi-Mod. [Cycling] Solo. Bit windy at first. Couldn't quite keep the pace I wanted, about 0.5 mph short, but good to get out for a ride on a nice afternoon. |
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Senseny Express - Long
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Thu, May 9, 2013 - 24.54 mi [Cycling] |
| Max Speed: |
40.44 |
| Heart Rate: |
154/ |
| Avg Cadence: |
87 |
| Calories: |
1399 |
| Elevation: |
927 |
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24.54 mi in 01:18:22 hours at 18.79 mi/h on Cannondale Synapse Hi-Mod. [Cycling] W/Justin |
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Sun, Apr 28, 2013 - 13.71 mi [Cycling] |
| Max Speed: |
27.20 |
| Calories: |
1318 |
| Elevation: |
261 |
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13.71 mi in 00:51:35 hours at 15.95 mi/h. [Cycling] W/Mark and Charlie. Along Sligo parkway from Charlie's house. Riding one of Charlie's fixies. Were dupposed to mtb at Shaeffer, but began to rain, but not raining at Charlie's, so we opted for the road ride. Little drizzle at times, but a decent enough ride. |
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1 - 5 of 1006 |
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User Highlights
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| Longest distance in a single ride |
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10/12/2009 |
112.85 mi |
| Overall average speed |
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13.98 mi/h
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| Number of rides in last 30 days |
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7 |
| Last 7 days |
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90.83 mi in 06:01:21 hours at 15.08 mi/h |
| Last 30 days |
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210.86 mi in 13:09:45 hours at 16.02 mi/h |
| Since Jan 1, 2013 |
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938.70 mi in 56:20:36 hours at 15.92 mi/h |
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CO2 |
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Tagged 'co2' since Jan 1, 2013 |
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Distance:
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0.00 mi |
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CO2 Emissions:
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0 tons |
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(based on 0.00 MPG)
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No cost savings.
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Groups Statistics since Jan 1, 2013
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