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kgpike
kgpike |
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Graph Options:
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| Recent Rides |
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Sun, May 20, 2012 - 63.92 mi [Cycling] |
| Max Speed: |
33.67 |
| Heart Rate: |
138/164 |
| Avg Cadence: |
88 |
| Weight: |
170 |
| Calories: |
2842 |
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63.92 mi in 03:09:17 hours at 20.26 mi/h on Bianchi San Mateo. [Cycling] Power Average: 250 watts
Power Max: 814 watts |
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Fri, May 18, 2012 - 84.15 mi [Cycling] |
| Max Speed: |
43.61 |
| Heart Rate: |
138/163 |
| Avg Cadence: |
80 |
| Weight: |
167 |
| Calories: |
3329 |
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84.15 mi in 04:41:06 hours at 17.96 mi/h on Bianchi San Mateo. [Cycling] Power Average: 206 watts (215 watts for 4 hours)
Power Max: 838 watts
***Severe Dehydration and electrolyte imbalance today!*** |
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Tue, May 15, 2012 - 82.71 mi [Cycling] |
| Max Speed: |
48.45 |
| Heart Rate: |
141/168 |
| Avg Cadence: |
83 |
| Weight: |
169 |
| Calories: |
3425 |
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82.71 mi in 04:31:57 hours at 18.25 mi/h on Bianchi San Mateo. [Cycling] Power Average: 214 watts
Power Max: 912 watts |
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Mon, May 14, 2012 - 45.02 mi [Cycling] |
| Max Speed: |
37.84 |
| Heart Rate: |
149/176 |
| Avg Cadence: |
88 |
| Weight: |
169 |
| Calories: |
1657 |
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45.02 mi in 02:00:50 hours at 22.35 mi/h on Bianchi San Mateo. [Cycling] Power Average: 230 watts
Power Max: 1017 watts |
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Sun, May 13, 2012 - 35.19 mi [Cycling] |
| Max Speed: |
27.42 |
| Heart Rate: |
136/158 |
| Avg Cadence: |
83 |
| Weight: |
168 |
| Calories: |
1329 |
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35.19 mi in 01:44:07 hours at 20.28 mi/h on Bianchi San Mateo. [Cycling] Power Average: 213 watts
Power Max: 394 watts |
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1 - 5 of 931 |
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User Highlights
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| Longest distance in a single ride |
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08/19/2006 |
112.00 mi |
| Overall average speed |
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18.70 mi/h
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| Number of rides in last 30 days |
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19 |
| Last 7 days |
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230.78 mi in 12:22:20 hours at 18.65 mi/h |
| Last 30 days |
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853.66 mi in 42:29:24 hours at 20.09 mi/h |
| Since Jan 1, 2012 |
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4239.30 mi in 215:28:49 hours at 19.67 mi/h |
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CO2 |
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Tagged 'co2' since Jan 1, 2012 |
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Distance:
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0.00 mi |
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CO2 Emissions:
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0 tons |
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(based on 0.00 MPG)
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No cost savings.
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