lavigne169Shefford, QC, Canada
Graph Options:
Recent Rides
Wed, May 14, 2008 - 59.93 mi [Cycling]
Max Speed:
35.23
Heart Rate:
125
Avg Cadence:
77
Weight:
175
Calories:
3115
Elevation:
811
59.93 mi in 03:39:22 hours at 16.39 mi/h on Specialized Allez Elite . [Cycling] LSD ride with Michel and Daniel!
Tue, May 13, 2008 - 34.21 mi [Cycling]
Max Speed:
30.51
Heart Rate:
133
Avg Cadence:
85
Weight:
175
Calories:
2259
Elevation:
286
34.21 mi in 01:44:48 hours at 19.59 mi/h on Specialized Allez Elite . [Cycling] LSD ride.
Tue, May 13, 2008 - 12.64 mi [Cycling]
Max Speed:
28.65
Weight:
175
12.64 mi in 00:30:00 hours at 25.29 mi/h on Trainer CycleOps . [Cycling] Stretch ride on trainer.
Mon, May 12, 2008 - 18.89 mi [Cycling]
Max Speed:
39.77
Heart Rate:
133
Avg Cadence:
77
Weight:
174
Calories:
1165
Elevation:
297
18.89 mi in 01:09:30 hours at 16.31 mi/h on Specialized Allez Elite . [Cycling] Ride with Michel.
Mon, May 12, 2008 - 9.48 mi [Cycling]
9.48 mi in 00:26:03 hours at 21.84 mi/h on Trainer CycleOps . [Cycling] Stretch ride n trainer.
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User Highlights
Longest distance in a single ride
07/29/2007
72.70 mi
Overall average speed
18.96 mi/h
Number of rides in last 30 days
36
Last 7 days
198.69 mi in 10:48:22 hours at 18.39 mi/h
Last 30 days
852.97 mi in 46:29:35 hours at 18.35 mi/h
Since Jan 1, 2008
3198.20 mi in 160:58:38 hours at 19.85 mi/h
CO2
Tagged 'co2' since Jan 1, 2008
Distance:
0.00 mi
CO2 Emissions:
0 tons
(based on 0.00 MPG)
No cost savings.
Groups Statistics since Jan 1, 2008
Crazy Canucks
1 members have ridden 3198.20 mi at 19.85 mi/h
