lavigne169Shefford, QC, Canada
Graph Options:
Recent Rides
Sun, Aug 17, 2008 - 85.08 mi [Cycling]
Max Speed:
38.90
Heart Rate:
136
Avg Cadence:
86
Weight:
168
Calories:
5274
Elevation:
1336
85.08 mi in 04:36:30 hours at 18.46 mi/h on Specialized Allez Elite . [Cycling] Condition: Mainly Sunny
Sat, Aug 16, 2008 - 37.72 mi [Cycling]
Max Speed:
37.78
Heart Rate:
133
Avg Cadence:
80
Weight:
168
Calories:
2342
Elevation:
469
37.72 mi in 02:09:52 hours at 17.43 mi/h on Specialized Allez Elite . [Cycling] LSD ride with Michel
Thu, Aug 14, 2008 - 44.48 mi [Cycling]
Max Speed:
23.74
Heart Rate:
140
Avg Cadence:
87
Weight:
169
Calories:
2802
Elevation:
213
44.48 mi in 02:25:41 hours at 18.32 mi/h on Specialized Allez Elite . [Cycling] LSD ride.
Wed, Aug 13, 2008 - 19.00 mi [Cycling]
Max Speed:
35.48
Heart Rate:
139
Avg Cadence:
80
Weight:
168
Calories:
1134
Elevation:
291
19.00 mi in 01:09:50 hours at 16.32 mi/h on Specialized Allez Elite . [Cycling] Climbing Intervals.
Tue, Aug 12, 2008 - 26.20 mi [Cycling]
Max Speed:
31.07
Heart Rate:
133
Avg Cadence:
84
Weight:
169
Calories:
1412
Elevation:
234
26.20 mi in 01:17:32 hours at 20.28 mi/h on Specialized Allez Elite . [Cycling] Sprint ride with Michel.
11 - 15 of 521
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User Highlights
Longest distance in a single ride
08/17/2008
85.08 mi
Overall average speed
18.89 mi/h
Number of rides in last 30 days
28
Last 7 days
259.56 mi in 13:47:31 hours at 18.82 mi/h
Last 30 days
907.62 mi in 49:22:45 hours at 18.38 mi/h
Since Jan 1, 2008
6268.51 mi in 324:43:37 hours at 19.30 mi/h
CO2
Tagged 'co2' since Jan 1, 2008
Distance:
0.00 mi
CO2 Emissions:
0 tons
(based on 0.00 MPG)
No cost savings.
Groups Statistics since Jan 1, 2008
Crazy Canucks
1 members have ridden 6268.51 mi at 19.30 mi/h
